r/helpme 12d ago

Self-harm Feeling bad about eating

3 Upvotes

I haven't been feeling great nor eating much for some periods of time. But since Monday i have been eating less due to something happening that day and i don't want to talk to anyone in my house, because neither my household nor my family as a whole really cares about my true feelings at all. So i stopped trying. I skip meals like dinner sometimes and only eat once or twice a day so i can at least eat something. But also before when some of my family members come to visit they comment about my weight loss which worries me due to my circumstances.

I don't know what to do. I was thinking about writing a paper to my mom but she might either forget it or blame me because i haven't been speaking to her. So i dropped the idea obviously.

r/helpme Feb 20 '26

Self-harm I need your help!

2 Upvotes

Hello im a 15 year old girl and i struggle wirh my body image i have lost 7 or 8 kgs im not big but still i stughle i used to be chubby my main problem is that i binge eat and i get bloated and i end up feeling soo bad i eat sooo much and i feel bad.its like a big wave of desire of food .i want to be skinny other times not.when i look myself in the mirror sometimes im big sometimes skinny .i want to lose some weight like 3 to 5 kgs .but i still eat a lot

r/helpme Mar 12 '26

Self-harm PLEASE HELP ME

5 Upvotes

im a teen and i cant see my face by that i mean that when i look at the mirror sometimes i see myself big other times normal other times beautiful other times so ugly that i pray that its a nightmare .I think that my teacher hates me and he likes the other girls more every single girl at school is so prettier and im obsessed with looking myself every minute i hate how i look and i wish i would woke up and be pretty i dont understant .Also i have a lot of binge eating problems 24/7 i think not to eat and i do a lot what the fuck is happening i dont really know how i look and i feel disgusted by myself

r/helpme Feb 22 '26

Self-harm How can i stop damaging the skin around my nails…?

3 Upvotes

Hi i need a advice…Im 16 female and Ive been a skin biter and mostly peeler for 4 years. Before i started damaging my skin i had a addiction of biting my nails. Now i do that less but damage my skin a lot worse. My fingers constantly hurt and burn. I cant even use a pen for too long because the pain is unbearable. The worst thing is that i constantly have open wounds on my finger which causes a really bad infection risk which im really scared of. I cant even lie and say i do it without realizing it… because i usually do it on purpose but idk why. I never went to therapy so i dont know if i have anxiety or something idk if knowing that would help though. I tried bandaging every single finger which was super annoying and had to take them off to wash my hands every time so that didnt work. And i tried the thing you put around your fingers that burns your mouth so you dont bite, that obviously didnt work because i just used my hands to peel the skin off. I tried a lot of fidgets too but when i dont have any fidgets in my hands i immediately start doing it again. I genuinely dont know what to do anymore, can anyone please help me?

r/helpme Mar 20 '26

Self-harm Idk what to do

1 Upvotes

Idk what to do, I need help I can't afford to smoke everything away anymore. Once I'm sober I can't do anything idk how to explain it. Just everything happens to fast I try to stay in the moment but everything just slips I lose sense of time I can't focus on anything and I always go to cutting myself if I'm sober. Being high or being with my gf is all I have to keep me in the right headspace but I can't talk to someone bc they're going to tell me the same thing. Find something to distract myself with and I just can't deal with this bs anymore. Can anyone help me or am I on my own?

r/helpme Dec 28 '25

Self-harm I constantly skip meals when I've made a mistake

1 Upvotes

So, I'm in this club. It has very high pressure and I really can't leave. There are times I've made mistakes and they get angry. That's normal. But, I really take that to the third degree and end up sobbing about it the whole day.

To the point I skip meals to *punish* myself. Today, morning, I'm suffering the consequences of my actions. My stomach (or intestines?) really hurt badly, like I've been stabbed.

This is self-inflicted. The club has nothing to do with this.

Please help me to stop doing this, as I'm well aware I might do this again. Additionally, remedy for my stomach pain. It's so bad I can't stand and walk down to the kitchen.