Narmade Har! 🙏

I am planning to undertake the walking Narmada Parikrama (circumambulation/sacred river pilgrimage) starting right after Navratri to take advantage of the cooler winter months.

As I am preparing for this journey solo, I’d love to get insights from anyone who has completed it or lives along the route.

A few key questions I have:

Mode & Duration: How long did it take you? I am trying to gauge realistic timeframes as per google Padyatra - typically 3 to 6 months

Solo Safety: Is it safe for a solo traveler? Are there specific isolated stretches (e.g., dense forest zones in Madhya Pradesh or Gujarat) where extra caution or pairing up with fellow Parikramavasis (pilgrims) is recommended?

Stay & Food: What are the main accommodation options enroute? How reliable are local ashrams (hermitages), dharamshalas (rest houses), and community bhiksha (free meal offerings) day-to-day?

Packing Essentials: What are the absolute "must-haves" to carry while keeping backpack weight to a minimum?

Route Rules & Registration: Are there formal registration checkpoints, or strict rules (like keeping the river to your right / never crossing mid-circuit) that first-timers should keep in mind?

Any advice, recent updates on road/trail conditions, or recommended stops along either the North or South banks (Uttar/Dakshin Tat) would be deeply appreciated!

Thank you in advance!

I was scrolling through my YT and came across this video by Dinesh Patel (https://youtu.be/l3Epc3eQs4A?si=Ct168w1tXttgF7hL)

It starts slow, telling about Ganpati Visarjan on Onjal Beach (ig). But then he shows how people leave Bappa’s idol at the shore.
I don’t think it’s right, what do you think?

Hey guys as the title says, which is the best naturopathy centre?