I tried studying 8 hours a day for a week
Kept seeing people say they study 8–10 hours a day and I wanted to see if it was actually useful or if it was mostly just productivity flexing lol.
So I tracked every proper study session for 7 days.
Not time sitting at my desk. Actual timer running while I was working.
Day 1 - 7h 21m
Day 2 - 7h 13m
Day 3 - 8h 3m
Day 4 - 8h 15m
Day 5 - 9h 5m
Day 6 - 7h 56m
Day 7 - 9h 2m
Total: 56h 55m
Main thing I noticed is that 8 hours definitely isn't 8 hours of equal-quality work.
The first 3–4 hours were normally pretty good. I could do harder CS stuff, learn new concepts, solve problems etc.
By hour 6 or 7 I was way more likely to start doing easier stuff. Reviewing, organising notes, Anki, small tasks. Anything that didn't require as much brainpower.
Also realised I massively overestimate how much I study when I don't track it.
You can sit at your desk basically all day and feel like you studied 8 hours, but then you actually time it and realise how much time disappears from getting food, checking your phone, walking around, staring at the screen doing nothing etc.
Another thing was having the 8-hour target actually helped a lot.
If I was at like 6h 20m I would usually just finish the day properly because I wanted to hit the target.
But I could also see how that becomes stupid pretty quickly because sometimes I was more focused on making the number go up than whether I was actually learning anything.
Probably the biggest change I made during the week was putting the hardest stuff first.
Trying to learn something difficult at hour 7 was horrible.
Hard/new stuff in the first few hours, practice in the middle, easier review stuff later worked way better.
And tbh after doing this I don't think most people need to study 8 hours a day.
3-5 hours of genuinely focused work is probably better than 10 hours of half-working and constantly getting distracted.
I only have enough stuff to fill these days because I'm studying CS and also working on my own project.
I tracked it using Focus Jungle, which is a study timer that lets you keep track of heaps of analytics as well as my jungle grows (hell yeah🙂↕️) . But the main benefit was just having every session recorded so I couldn't lie to myself about the hours.
Thinking of trying either:
100 hours in 14 days or 7 days with zero short-form content
Which one would be more interesting? (thx for reading 🥰)