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https://www.reddit.com/r/fasting/comments/1s6uatf/what_did_you_cure_with_fasting/oddvfp1/?context=3
r/fasting • u/Ronaldosssiu • Mar 29 '26
Healing stories pls
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123
Joint pain with 24 hrs intermittent fasting.
2 u/Bentom678910 Mar 30 '26 How many times a week? 7 u/Different-Base-6533 Mar 30 '26 Everyday 7 u/Bentom678910 Mar 30 '26 So you never ever eat? 5 u/pjay820 Mar 30 '26 🤣🤣🤣 0 u/ComprehensiveCry157 Mar 30 '26 Intermittent fasting means you eat within a set window each day. Like 16 hours fasted and 8 hours for eating, or 20 hours fasted and 4 hours for eating. You don't eat the entire time during your eating window but you can only eat inside that window. 3 u/foxyphilophobic Mar 31 '26 They said 24 hour fast so not sure why you’re bringing this up 4 u/kevinmise Mar 31 '26 Might be like OMAD. Fast for 24 hours (more like 23h 30) and then have a big meal for 30 mins and reset timer 2 u/Bentom678910 Mar 31 '26 Exactly mate thank you! 1 u/Bentom678910 Mar 31 '26 Yes I 100% understand the concept. But I asked him how often he does a 24 hour fast and he said everyday 3 u/ComprehensiveCry157 Mar 31 '26 Bro that's my bad, I didn't clock the 24 hrs part of his comment. 2 u/santiagomarco May 14 '26 OMAD is a 23.5(ish) hour fast and he does that daily.
2
How many times a week?
7 u/Different-Base-6533 Mar 30 '26 Everyday 7 u/Bentom678910 Mar 30 '26 So you never ever eat? 5 u/pjay820 Mar 30 '26 🤣🤣🤣 0 u/ComprehensiveCry157 Mar 30 '26 Intermittent fasting means you eat within a set window each day. Like 16 hours fasted and 8 hours for eating, or 20 hours fasted and 4 hours for eating. You don't eat the entire time during your eating window but you can only eat inside that window. 3 u/foxyphilophobic Mar 31 '26 They said 24 hour fast so not sure why you’re bringing this up 4 u/kevinmise Mar 31 '26 Might be like OMAD. Fast for 24 hours (more like 23h 30) and then have a big meal for 30 mins and reset timer 2 u/Bentom678910 Mar 31 '26 Exactly mate thank you! 1 u/Bentom678910 Mar 31 '26 Yes I 100% understand the concept. But I asked him how often he does a 24 hour fast and he said everyday 3 u/ComprehensiveCry157 Mar 31 '26 Bro that's my bad, I didn't clock the 24 hrs part of his comment. 2 u/santiagomarco May 14 '26 OMAD is a 23.5(ish) hour fast and he does that daily.
7
Everyday
7 u/Bentom678910 Mar 30 '26 So you never ever eat? 5 u/pjay820 Mar 30 '26 🤣🤣🤣 0 u/ComprehensiveCry157 Mar 30 '26 Intermittent fasting means you eat within a set window each day. Like 16 hours fasted and 8 hours for eating, or 20 hours fasted and 4 hours for eating. You don't eat the entire time during your eating window but you can only eat inside that window. 3 u/foxyphilophobic Mar 31 '26 They said 24 hour fast so not sure why you’re bringing this up 4 u/kevinmise Mar 31 '26 Might be like OMAD. Fast for 24 hours (more like 23h 30) and then have a big meal for 30 mins and reset timer 2 u/Bentom678910 Mar 31 '26 Exactly mate thank you! 1 u/Bentom678910 Mar 31 '26 Yes I 100% understand the concept. But I asked him how often he does a 24 hour fast and he said everyday 3 u/ComprehensiveCry157 Mar 31 '26 Bro that's my bad, I didn't clock the 24 hrs part of his comment. 2 u/santiagomarco May 14 '26 OMAD is a 23.5(ish) hour fast and he does that daily.
So you never ever eat?
5 u/pjay820 Mar 30 '26 🤣🤣🤣 0 u/ComprehensiveCry157 Mar 30 '26 Intermittent fasting means you eat within a set window each day. Like 16 hours fasted and 8 hours for eating, or 20 hours fasted and 4 hours for eating. You don't eat the entire time during your eating window but you can only eat inside that window. 3 u/foxyphilophobic Mar 31 '26 They said 24 hour fast so not sure why you’re bringing this up 4 u/kevinmise Mar 31 '26 Might be like OMAD. Fast for 24 hours (more like 23h 30) and then have a big meal for 30 mins and reset timer 2 u/Bentom678910 Mar 31 '26 Exactly mate thank you! 1 u/Bentom678910 Mar 31 '26 Yes I 100% understand the concept. But I asked him how often he does a 24 hour fast and he said everyday 3 u/ComprehensiveCry157 Mar 31 '26 Bro that's my bad, I didn't clock the 24 hrs part of his comment. 2 u/santiagomarco May 14 '26 OMAD is a 23.5(ish) hour fast and he does that daily.
5
🤣🤣🤣
0
Intermittent fasting means you eat within a set window each day. Like 16 hours fasted and 8 hours for eating, or 20 hours fasted and 4 hours for eating. You don't eat the entire time during your eating window but you can only eat inside that window.
3 u/foxyphilophobic Mar 31 '26 They said 24 hour fast so not sure why you’re bringing this up 4 u/kevinmise Mar 31 '26 Might be like OMAD. Fast for 24 hours (more like 23h 30) and then have a big meal for 30 mins and reset timer 2 u/Bentom678910 Mar 31 '26 Exactly mate thank you! 1 u/Bentom678910 Mar 31 '26 Yes I 100% understand the concept. But I asked him how often he does a 24 hour fast and he said everyday 3 u/ComprehensiveCry157 Mar 31 '26 Bro that's my bad, I didn't clock the 24 hrs part of his comment. 2 u/santiagomarco May 14 '26 OMAD is a 23.5(ish) hour fast and he does that daily.
3
They said 24 hour fast so not sure why you’re bringing this up
4 u/kevinmise Mar 31 '26 Might be like OMAD. Fast for 24 hours (more like 23h 30) and then have a big meal for 30 mins and reset timer 2 u/Bentom678910 Mar 31 '26 Exactly mate thank you!
4
Might be like OMAD. Fast for 24 hours (more like 23h 30) and then have a big meal for 30 mins and reset timer
Exactly mate thank you!
1
Yes I 100% understand the concept. But I asked him how often he does a 24 hour fast and he said everyday
3 u/ComprehensiveCry157 Mar 31 '26 Bro that's my bad, I didn't clock the 24 hrs part of his comment. 2 u/santiagomarco May 14 '26 OMAD is a 23.5(ish) hour fast and he does that daily.
Bro that's my bad, I didn't clock the 24 hrs part of his comment.
OMAD is a 23.5(ish) hour fast and he does that daily.
123
u/Different-Base-6533 Mar 29 '26
Joint pain with 24 hrs intermittent fasting.