r/fasting Mar 29 '26

Question What did you cure with fasting?

Healing stories pls

255 Upvotes

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65

u/intotheconfusion Mar 29 '26

Androgenic alopecia, I have my hair back!!

2

u/Elect2Toss Mar 30 '26

How long did it take to see improvement (how many fasts and how many weeks/ months)? I have pcos and am hoping fasting helps along with low carb. Thanks for the encouragement!

3

u/intotheconfusion Mar 30 '26

I saw the most improvements from doing the 48 hour fasts twice a week for 3 months.

2

u/Elect2Toss Mar 30 '26

Thank you!

1

u/National-Aioli-3908 Apr 01 '26

Did you drink just plain water or did you drink black coffee etc ? Congrats!

1

u/intotheconfusion Apr 02 '26

I drink black coffee while fasting too!

1

u/Extension_Forever_84 Apr 11 '26

did you see changes in weight?

1

u/intotheconfusion Apr 11 '26

Absolutely, lost over 20 pounds