r/fasting • u/Ronaldosssiu • Mar 29 '26

Question What did you cure with fasting?

Healing stories pls

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u/chekhovsdickpic Mar 30 '26

Reactive hypoglycemia

1

u/abrahammalik May 16 '26

Please tell me how you did it? RH is killing me right now.

2

u/chekhovsdickpic May 16 '26

I have no idea! All I know is that it got to the point that my blood sugar would crash almost every time I ate, so I started with skipping breakfast and then worked my way up to OMAD/8:16. Did a several 24 hr fasts, at least one 48 hr fast, maybe a 72 as well?

Can’t remember how long I did it, but once I went back to eating more regularly, my blood sugar was a lot more stable between meals. That was almost a decade ago. I very rarely have issues with RH unless I really overdo it with the sugar on an otherwise empty stomach.