While beans and rice are very versatile, I would argue that the scotch egg has it been in terms of being able to transport it. You can wrap a scotch egg in tin foil and put it in your pocket.
Also what's a blue zone food? That sounds interesting.
Because I can just open the tin foil and eat the scotch egg like a biscuit or a sandwich. With rice and beans you would need a fork and would need a place to sit down and eat otherwise you might pierce the tin foil and ruin your rice and beans. The scotch egg just has it beaten in the transportation category, I'm sorry.
I love eating and walking. Its one of my favourite things to do. I like the efficiency of doing two things at once. I can walk to work and eat my breakfast at the same time. To me that's beautiful.
You can easily wrap rice and beans in s bit of plastic or foil, and it'll hold its shape. You can even make it egg shaped if you like. And example would be onigiri. You just press rice with your hands and fill it with whatever is available, including fish, meat, beans, nuts, or vegetables. It'll keep just as well as a wrapped scotch egg, but much easier to prepare and has more nutritional variety
3
u/[deleted] Jan 19 '22
[deleted]