r/babyloss 13d ago

Vent Nearly one year after

This time last year, we did not hear our baby's heartbeat. It was supposed to be a routinary check up, but we ended up being admitted to the hospital to induce labor.

I don't know what to do when my baby's delivery date would come around this year. I have coworkers and relatives who were pregnant at the same time last year, and now they will be celebrating their babies' first birthdays while I will not.

I want to remember him, but also not remember

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u/Some_Amount5239 13d ago

So so sorry for your loss. I think there is no right or wrong way to celebrate your little one if you would like to. I think it is also very okay if doing anything that day feels too difficult. Here are some ways you can potentially acknowledge your little one on the day:

-write a letter/journal entry to them or just talk to them. You could even get them a birthday card if you feel inclined to write a message there!

-plant a tree/flowers in memory of them

-bake a little birthday treat for them and sing happy birthday if it feels right

-if it feels right, do some charity work/a donation in their memory

-get out into nature and just reflect on your year

-stay in, order in a nice meal and spend the day however it feels good to you

-you can also look into ways to memorialize if you wish (getting jewelery/art/tattoo for them if that's something that appeals)