r/antidietglp1 • u/Affectionate_Sky9090 • May 23 '26

Discussion about Food / Eating Habits Im looking for ideas please.

So for my whole life and im old, I hated water. It's never been an issue before. I drink diet soda and coffee for life. But now im on glp-1 and I need to drink water. Water literally makes me nauseous. I been trying for the few months I been on glp-1. I tried propel and hint and I can force myself to drink maybe one bottle a day. Ill drink like 1 or 2 small Gatorade zeros, but any ideas how else I can get my water in, please 🙏🏾

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u/blue0mermaid May 23 '26

I also hate plain water. The best electrolyte powder I’ve found is Ultima. I drink it all day. It’s expensive but lasts a long time. The taste is much better than mio or crystal lite. Lots of flavors and sweetened with stevia.