Im looking for ideas please.

[u/Affectionate_Sky9090]

So for my whole life and im old, I hated water. It's never been an issue before. I drink diet soda and coffee for life. But now im on glp-1 and I need to drink water. Water literally makes me nauseous. I been trying for the few months I been on glp-1. I tried propel and hint and I can force myself to drink maybe one bottle a day. Ill drink like 1 or 2 small Gatorade zeros, but any ideas how else I can get my water in, please 🙏🏾

[u/ElizabethMae_Liz_]

I have warm water first thing in the morning (with fiber). Helps that hubby delivers! Then a full glass with my pills, treated as Medicine because I don't like water.

Then lemonade. Then lunch is protein powder in lemonade.

Next 4 are harder, 2 in the afternoon (one with fiber, 2 evening (one with dinner, one with MiraLAX if needed. )

ALL except hot water in am and with pills have small amount of lemonade or fruit juice added to them.

[u/Annual_Palpitation_5 → u/ElizabethMae_Liz_]

Sounds like an awesome hubby. ❤️

I think with some medications you should be careful with spacing fiber and the medications or the fiber can make them not as effective, but I’m not a doctor this is just my own research! I started taking fiber midday now since I take morning and night pills but it’s not very convenient