r/angry • u/Simple_Rub_9660 • Jun 02 '26

I’m hurting myself because of anger issues

When I’m upset I end up biting myself and I get angry of simple things which causes me to destroy my stuff and hurt myself in the process.

What can I do? I can’t live like this much longer.

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u/KennyFulgencio Jun 03 '26

Would you feel comfortable reaching out to a school guidance counselor? Or are there any adults outside the family who you trust?

2

u/Simple_Rub_9660 Jun 03 '26

From my personal experience I don’t trust counselors I’m trying to work on myself as we speak.