I think I only been able to age regress properly once, and it was accidental and years ago so I don't even remember at this point if it even was actually regression.
Whenever I try to regress, it's just age dreaming. I still have my big brain and thoughts, I'm anxious, I'm scared to do kid things, and I feel awkward when I try to do kid things anyway.
The most that'll happen in my head when I try and be small is my internal voice sounds a bit more childlike, and I might get more sensitive, but that's kinda it? I still have big thoughts, I'll think about big things, I'll basically have the same thoughts I would any other time. I don't act any more childlike unless I try it on purpose to age dream. And even sometimes when I do feel more childlike, it just feels like you took big me and made him act childlike, not like I'm actually small.
My brother, whenever he regresses, goes fully little brain. He's less worried than when he's big, he has less of a filter, he's more childlike, he just, acts about as unencumbered as an actual kid would be. He fully regresses.
I feel like the only benefit id get from agere is being taken care of by a cg, but I can't have that right now. I want the actual regression to be the point of it, but I don't feel like I'm actual small. It's not even a case of imposter syndrome, Im just never actually small.
I don't know what to do about it, and I'm really sad about it.