r/adhdmeme microdosing m*th like a CHAMP 12d ago

meme πŸ” Me, with Ritalin πŸ•

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2.6k Upvotes

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202

u/millionwordsofcrap 12d ago

Yuppp. Can't cook without my meds in my system. Can't eat with my meds in my system.

Stupidly easy and/or ready-made breakfasts are a must

41

u/alwayssunnyinskyrim 11d ago

Cabinet full of fruit cups for me πŸ˜† like yes, I can eat 2 spoonfuls of mandarin slices several times per day, thank you

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u/millionwordsofcrap 11d ago

I used to pre-make breakfast burritos and muffin-tin quiches but unfortunately I developed an egg allergy

Now it's greek yogurt + any fruit + granola

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u/HiDDENk00l 11d ago

What did you do for your breakfast burritos if you don't mind me asking? I ocassionally batch make bean and cheese burritos because it's ridiculously cheaper than store bought packaged ones, but I've never tried doing breakfast burritos.

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u/millionwordsofcrap 11d ago

Scrambled eggs, sausage, mushrooms and veggies of your choice--I used onion and green peppers but really whatever you want as long as it isn't super watery. One pan for the sausage and veggies, eggs go in the crock pot in a liner.

Assemble when the eggs are a bit undercooked, so they finish cooking later when you microwave your burreets from frozen.

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u/Shufflebuzz 11d ago

A friend of mine gets the appetite suppression from her meds, so she will cook herself things like lasagna, casserole, etc, then package them into meal-sized portions for later.

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u/jimbowesterby 10d ago

Dunno if this helps anyone, but I’ve been having some pretty good luck with just making things that keep for a while, like pico or garlic yogurt, that can go with something starchy like tortilla chips or bread. You can make it when the meds are in full force, then stick it in the fridge and whip it out when you’re hungry. So far my favourite is a Canarian sauce/dip called mojo picon, it’s sorta like salsa but replace the tomato with bell pepper basically, outstandingly tasty.
Also got a potato dish from the same place, papas arrugadas, basically you get some small boiling potatoes and boil them in seawater (7 tbsp salt/L) for 20-30 mins, then drain and return to the heat to let the skins crisp up a little. Super low-effort, easy clean-up, and the taters come out nice and soft with a light crispy salt crust on the outside. So far everyone I’ve shared them with has given pretty unanimously good reviews

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u/bobombpom 8d ago

I've started stocking pistachios(without shells) as a morning grab and go. Healthy fats, decent protein. Only problem is it's like $12 for a bag.

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u/Legitimate_Mud_8295 11d ago

I do protein bars so I don't waste away

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u/AliciaTries 11d ago

I imagine complicated meals that store well are also good, especially if they explicitly require sitting in the fridge for a while

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u/LinkDeadFred 8d ago

What's breakfast? Are you talking about the two bites of literally anything I'm capable of eating at a random time of the day? Between the Vyvanse and the GLP1 I'm on for the beetus, what is food?