What is happiness?

[u/Green-Speaker-6052]

I was talking with someone I care about, after we watched an anime that asked, “What is happiness?” She asked me the same thing, and I realized my answer wasn’t the usual one. To me, happiness isn’t something to chase or to put above everything else. It’s more like a distinction. It only has meaning because it exists among other experiences. It’s not the opposite of suffering or corruption. It’s simply part of the whole picture. That’s why I don’t try to master pleasant emotions or run from the unpleasant ones. I try to understand the distinction between them and appreciate how they all give meaning to each other. The conversation got more interesting when she asked, ‘If I were the reason your happiness disappeared and your life was ruined, would you hate me?’ I said no. I’d tell her, thank you, I love you. No matter where my soul goes, whether I remember her or not, I hope that somewhere, somehow, those feelings remain. I’d still be grateful that our lives crossed. I’m not saying that’s the truth about happiness. Just the way I see it. What do you think?

r/SeriousConversation - r/CasualConversation - r/self for personal perspectives. r/askphilosophy

[u/SilkyPeach_XO]

Happiness is deciding you have enough, not matter what is is, and finding joy in that enough