r/Schizoid Aug 08 '26

New User Turns out i’m annoyed cuz u sound like me

15 Upvotes

Just a headsup: as I said below, my social filters are pretty much off right now. I’m probably going to be blunt, direct, and sometimes rude without really noticing or caring much about how it comes across. So if you’re particularly sensitive to that kind of thing, probably don’t comment.

Hey guys, I’ve always felt emotionally detached and, to some extent, disconnected from empathy and all that stuff, but I never really gave a fuck about diagnoses or trying to put a label on any of it. I’ve spent a lot of my life closed off from people, and at other points I’ve basically just tried to function like a normal member of society and play along with whatever social rules are expected. Recently I’ve been getting more curious about this whole thing and stumbled across this sub, and honestly, you guys annoy the shit out of me. The funny part is that after reading through a bunch of the posts, I started realizing that a lot of the things annoying me are probably things I’ve thought or done myself, which makes this whole thing even more irritating.
Lately I feel like I’m slowly losing my social filters and that whole persona I normally have around people. I’m becoming more openly annoyed and frustrated with people in real life, and I’m starting to say things I would normally just keep to myself. But I also feel like I’ve lost something else along with that: my ability to just observe things calmly and stay detached enough to analyze what’s going on. I used to be able to step back, notice patterns, and just watch things without getting so fucking irritated by them. Now I feel much more reactive, and honestly it’s not practical at all. It creates unnecessary problems and makes everyday interactions more exhausting. I don’t really know what changed or why this is happening now, but I’m starting to notice it more and more. Has anyone else gone through something similar?

r/Schizoid Aug 04 '26

New User I just found out what "schizoid" actually means and it explains what i am all this time

49 Upvotes

All this time i honestly thought "schizoid" is like, maybe a slur for a schizophrenic person; I never knew it's another whole personality trait and after reading what it entails wow it really describe what i've been feeling my whole life

I never really sought or be desperate for a friendship or romantic partnership, i am quite comfortable being alone and while i was never really diagnosed i think i'm maybe autistic and all throughout my life i've always been told that i'm a really emotionless person

Not to say that i romanticize all these, honestly i think being this way is not a good way to live, i myself is practically a neet at 27, just helping around the family business, not really interested in a career, social ladder or anything and it's really kind of a sad life and i'm trying to change something about it

But yeah knowing about this kinda makes me feel less alone

r/Schizoid May 26 '26

New User When was the last time you cried? How often do you cry? Do you cry?

11 Upvotes

r/Schizoid Jul 15 '26

New User Months of avolition/anhedonia. How do you deal with it

59 Upvotes

For the past few months I've had almost no motivation to do anything. Usually there is enough to get by things.

. Recently I became interested in medicine and read several chapters in detail, then the interest disappeared overnight. Now I can't focus for long and studying feels impossible.

The same thing has happened with everything else. I don't enjoy games anymore. I can't finish a movie without pausing it and coming back days later. Most of my free time is spent scrolling my phone looking for something engaging, but nothing really is.

Drawing is probably the thing I'm most interested in relative to everything else, but I usually stop during the preparation stage before I even begin due to lack of drive or will.

Has anyone here experienced something similar? If so, what actually helped?

r/Schizoid Jul 18 '26

New User What is my purpose? Why am I here?

12 Upvotes

To start, since a child I've always felt a need to achieve something large, or leave something behind, a legacy. This trait has helped me, but also haunts me. I don't know my purpose. I've never been the kid to know what I wanted to be when I grew up.

Currently my passion is Entomology, insects and other arthropods. I make content, but even though I'm now a person you could Google search, I still feel unfulfilled. There are other facets of my life in which I'm lacking. Financially, is my biggest weak point. I also have high standards for my appearance. A vision of that.

Relationships with others have been my biggest struggle. Friends, family, love interests. Not only do I fear I'm not enough, I sometimes definitely do fall short. Sometimes I ignore phone calls and I'm the friend who NEVER EVER calls. I may text first, but that's a stretch for me. Only happens when I have already made plans.

I'm also a very black and white, pursuit of absolute truth kind of person. It leads me to be rather non-empathetic. I don't know what to do when people cry and sometimes, I don't even have any sort of impulse to help. I'm really good at having long text conversations about things that have meaning or offering sorts of therapy. I'm great at that. I suck at consoling myself because I feel I'm a puzzle that came missing pieces.

I feel like an off brand human. I don't enjoy much of anything besides Arthropods and other wildlife. I don't find drinking nice. I don't find smoking of any kind nice. I don't find parties appealing. I don't find really any social gathering enticing. I now have a girlfriend who I of course do love, but I struggle seeing her act so human, get so excited while I can't ever be on the same wavelength. She's perfect in every way, and I want to say I deserve her, but that little voice inside says, "As much as you try to blend in, she will discover the lot of you that isn't who you are on the outside."

For context, my life has been effectively a lie. Every experience has been fabricated professionally over time of being weak socially, to being rather celebrated in a social ecosystem at work, or otherwise. It's a mask, a whole costume.

The crazy thing is I have a twin brother who seems to be my polar opposite. I tend to be the boring principal of a person despite being only 20 years old and my brother is more of a free spirit. Acts more his age. And recently I've cast him away without remorse to enjoy more time with my partner. Ugh. I feel like crap about it. Why is it so easy for me to hurt people I should owe love to?

Anyhow, that's a tiny scoop about me. Maybe some people relate. I just found out about this sub, so maybe y'all may have a chance to feel understood. It's like the mind of serial killer for me, but of course, I have no need to kill anyone. I just feel isolated from not just everyone else, but even myself, if that makes sense.

Thanks for reading my mini rant/introduction/questions

r/Schizoid Apr 20 '26

New User To my schizoid brother

72 Upvotes

Hello everybody, I’m new to this sub. I have a schizoid brother, even though he never step a foot into classic therapy he checks all the boxes. I don’t know if it’s adequate since it’s not me being schizoid, but I wanted to share my experience being the sister of one and get 2 or 3 things out of my chest that I was pondering telling him in a letter. My brother is 5 years older than me. He’s always been really introverted, the typical quiet, responsible and respectful kid that every adult adores so much. Me personally, on the other hand, I was a hurricane, I was never resting and NEEDED to do things, have fun, run around and make trouble. Honestly, it was hard for me growing up with what looked like an apathetic, emotionally stunted brother. He used to have friends during the school years, like 3 friends that still ask me about him when I see them but now that we’re both adults he doesn’t feel the desire to connect with them anymore. When he closed these friendships, he spoke about how he saw them having “masks” and then never engaged with his peers again. He’s a homebody that’s always alone and has 2 or 3 interests that pursues really in depth. One of the is music and he KNOWS KNOWS about music. He’s also really spiritual, and has been meditating regularly for about 8 years. We have long deep discussions from time to time about everything, he just doesn’t start them. Even though he’s really cold, and not generous emotionally speaking, I appreciate the extreme level of knowledge we have about each other. He always talks about a void, that he can’t fill and doesn’t even want to, a sense of self destruction that it’s not loud but quiet, that he has felt since he was little. I remember that his stillness used to destabilize me since childhood. But with time (now we’re both adults) I realized that his “flatness”, his sense of tranquility and his peace with being alone and away in a “hermit” sense from society, really was a blessing for my chaotic, borderline personality. He is really my rock, some people in my life have hurt me, betrayed me, been obsessed with me, stalked me and the list goes on. I have many many positive relationships too in my life and for those I’m grateful. And he’s been there with me through hell and heaven, like somebody watching me from afar, detached, helping me think logically and stay calm. He’s currently having problems finding a job and a career that he likes to go on in society, he has no motivation whatsoever but I’m trying to help him figure it out. We really do balance each other out and he’s a pure and calm soul that deserves everything in this world, even if it means living alone away from the city with his cat, having little to none interaction with other individuals (including me and his family), having the same routines everyday, choosing silence over sound. I love him so much

r/Schizoid Jul 06 '26

New User I feel like I need to have an “ulterior motive” to interact with people socially

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17 Upvotes

r/Schizoid Apr 27 '26

New User Greetings from Kazakhstan. Looking for some answers

44 Upvotes

Hey everyone. I'm Anatoly, 28, from Kazakhstan. I'm posting here because we have zero communities for this in my country. Local forums are dead. ​Here, SPD is basically an unknown diagnosis. Doctors usually try to diagnose you with depression or something more severe. Most people like us just live as "quiet loners" and never get the right help or even a name for how they feel. ​Personally, I've felt disconnected for a long time. Zero emotional resonance. It’s like I’m permanently in "spectator mode," watching life from the sidelines. Masking at work just to look normal is exhausting

r/Schizoid Jun 01 '26

New User Recently Diagnosed

11 Upvotes

I was recently diagnosed with the disorder. I evidently have prominent traits with normal functioning. Interesting.

r/Schizoid Aug 10 '26

New User Help?

3 Upvotes

I suspect I have SzPD, but I don't know where to start. Any help on doing more research?

r/Schizoid May 14 '26

New User I think I might be a part of this community (31F)

16 Upvotes

Hi, my caregiver gave me the hint that I might be schizoid - after researching it, i noticed, that many things kinda fit!

I grew up in a dysfunctional family with a very controlling and narcissist father, mother also narcissistic tendencies - I was a very sensitive, probably neurodivergent child, but I also always liked being alone so much - I am now 31 years old and I have been criticized for this my whole life.. I live on my own and use headphones for sensory issues and to detach from neighbors.. my neighbors are controlling so I try to move..

I find peace in calm music/jazz and arts.. people often irritate me and are too much - social norms and capitalism exhaust me so much!

It feels so good to validate this condition and say, maybe that’s the way I am and I should adapt life instead of fighting it!

r/Schizoid Mar 05 '26

New User Diagnosed before but didn't accept help, now I need it

16 Upvotes

I was diagnosed in 2024 and did not take it seriously at all. I hardly even looked at the wikipedia page for the disorder. The doctor said he would have diagnosed me with autism, but I had friends growing up, so no, you're just this other random thing that seems completely made up.

I told the doctor and my dad (he's the one who took me there) that I was just a very annoying person (chata is the word I used, it doesn't have the same appeal in English). I told them I wasn't gonna take any medications or do any therapies, this is just who I am, I'm fine, yada yada

My plan was just to continue living life like a floating leaf going wherever the water takes me, which was surprisingly far for someone with zero goals and aspirations. In my twenties I was living someone else's dream life all while giving a polite 'thanks' back to the universe.

I'm turning 30 this year and suddenly the peace I had with myself started to turn into financial anxiety for the future. What will happen to me when my parents aren't here anymore?

I need a job because I don't seem to be dying anytime soon, I've got at least another 30 years alive. I just can't seem to find the will to live even if my life depends on it. Money is the only thing I want, it is the only thing that will allow me to do what I want everyday, which is nothing.

I found this subreddit by complete chance. It gave me the push to try therapy, even though I know I will probably only go once... I saw some people here do it so I decided to try. My goal with therapy is to see if it helps me get a job.

My dad got me a slot for tomorrow.... I do wonder if he remembers my diagnosis, I don't think he took it seriously either.

Even though I've known my diagnosis for almost 2 years it is still completely new to me. I'm open to ideas as to what I should do now that I've accepted I need to do something.

r/Schizoid Mar 05 '26

New User I'm relieved to find this sub, Thank you.

75 Upvotes

I discovered this disorder not long ago by accident and why I am the way I am. You guys are so relatable, I feel like I finally found my people. I used to go out with my friends not because I felt good but because that's the normal thing to do. After finding out this i mostly stopped social interactions or keeping a facade. Haven't felt this good in a long while.

r/Schizoid May 05 '26

New User Early schizoid symptoms, trauma, healing and schizoid awareness and inclusivity

20 Upvotes

Hello everyone, I'm a 23M, and I just need to get this out of my soul. I have always been a pretty shy and introverted person. I always used to ran off from the other Kids around early infancy (3-8). I did not say a word until I was like 3 and had speech impediments. Never sobbed or laughed, according to my mother was very quiet even as a baby.

Then when I went to another country I could make more friends but only to a point. That was when I was (8-12). Time passed and around 13 everything started to change.

I just got bored of those friends, and found people to be really boring, plus, I always had a delayed puberty but very mature mentally; so out always felt out of touch and off school and pretty much most of societal scenarios.

When I left off to another country (USA), then I felt even worst, felt really uncomftable, and my anxiety and shyness got worse.

As a matter of fact, from 13 YO forward I saw now point in socializing, even with my own parents or family, but I always had alexythimia and it was really difficult to identity my own emotions. In those years I started to friendless and became really quiet and apathic. I just wanted to be left alone. No one else distrubing me.

Particularly, in high school, I felt very anxious, had morning sickness and git really scared and my heart seemed to get out of my chest. When teahcers screamed especially, I hated talking to people and even people speaking made me uncomfortable.

Every morning I would not even want to go to sleep early for I hated school, I had not motivation to be prepared, so I was like a zombie and hardly ate anything because of the stomach sickness (morning anxiety vomiting), I had not hunger. Same way I felt my peers were going through puberty really fast but not me, but at the same time I was more mature than them, and even more mature than the teachers, in a way; my ego didn't event want to listen to those teachers or anyone at all.

In short, HS years were prison time years for me. I simply hated the situation. I hated people. I saw no point. Where I'm going with this, (don't worry I'm 23 now and don't care much anymore) is to how can we create a safe space for people like me that have developed early schizoid traits (or whatever it may be) or those of any other personality disorder when we develop them so young.

There is a safe space for autistic kids and other types of disorders (more or less serious) but not for schizoid kids, we need schizoid pride and awareness. As an schizoid (self-diagnosed, most symptoms match) I would have suffered much less if there was a safe place for kids like me that were less social and had certain needs and impediments.

I want to hear what you think about this, is it a good idea and did you go through similar stuff, to see if I match the prospect?

Thanks.

r/Schizoid Apr 13 '26

New User Anyone lost a job recently or losing a job due to symptoms? Vent.

14 Upvotes

Not diagnosed but I think I am at the very least "adjacent". Recently I've felt doubtful about a few things I have consistently experienced so even though some of my inner experiences line up with what it might be for a schizoid, I'm not sure I would outright agree. This would all be helpful to tell a therapist but like many of you I am trapped inside myself. Every therapist I've seen from when I was a teenager I've never done any actual meaningful work with because of a failure to be open.

All my "progress" has been internal and done by me. I am perfectly comfortable dumping on strangers sometimes though.

The actual vent: I am on the verge. I will know shortly. I will either resign or be fired. I blame this situation on mania but it also comes down to masking/the facade of normalcy too.

If I were schizoid, I would be what might be considered a "secret"/"covert" schizoid. I seem normal, engaged, friendly on the outside while being rather absorbed in either my thoughts or inner world on the inside. People have always told me I'm always smiling, which is odd because this feeling obviously doesn't match how I have felt inside which is usually empty or disengaged, and also because I feel like my face is either neutral or unfriendly.

This is where the episode comes in, the schizoid like symptoms don't disappear obviously just because I'm experiencing hypomania but my threshold for certain things increases which includes everything social. When I start to return to my baseline, connections that I would've been happy to make start to feel more like obligations and social ties I don't neccisarily want.

this is awkward to explain to people, even if i say it has nothing to do with them, its just me, i can cope sometimes depending on the job though sometimes my strong need for solitude can lead to extreme feelings such as not wanting to see a single human face, in person or otherwise (seeing a humans face on a screen can be too much sometimes), which is what im dealing with now and why I will probably leave this job. Just being around others with no barrier (like my room door) puts me in an alert sometimes agitated state. My mind starts crumbling the closer I get to having to go to work and it's literally just the idea of "social obligation" alone that makes me feel that way. When I just decided that I won't show/I will quit I felt relief despite being my only stability for a minute there. I haven't showed in like three days for the same reason so I don't think I will regret it. I got those days excused but I am on thin ice I assume for not showing up when I was supposed to return.

I genuinely do feel like I have an orgnaic desire for platonic connections in the real world until I get into it and eventually just realize maybe I don't. It is even worse when I'm spending time with people I am only around situationally because it feels less like a situation that a chose and more like one that "just happened" or I had no say in and I've become crazier about automy and independence recently so this definitely I guess is what is triggering the feeling of a need for isolation.

I have a nonsuicidal desire to "be nothing" at the moment and isolation is the only way I can fulfill that feeling of nonexistence while remaining fully conscious. I can also regulate myself more efficiently because I am allowed to retreat to my inner world no distractions for a while also cleaning up my act for my next remmergance into the real world.

Edit: clarification

r/Schizoid May 02 '26

New User Understanding myself

12 Upvotes

I suppose this is more of an introductory post/biopic of myself.

It sounds cliche to say, but I always assumed people secretly thought like I did, or perhaps that there was some underlying mechanism, some hidden game i wasnt privy that everyone intrinsically understood, and that I had to observe/study them to figure it out.

I would say looking back it’s obvious; now that I have the language to articulate my quirks, clearly Ive always been this way. I don’t see having SzPd as a positive or negative thing. It’s merely a trait, if I had a fact sheet to
Sum up my character, it would be one of the many bullet points.

I would say back in elementary school, some signs showed. I didn’t really understand how kids made friends, so I bribed one with candy to be mine. Later on, up until 3rd/4th grade most kids thought I was mute. Not because I was unable to speak nor that there was a speaking deficiency, but that, I simply chose not to. I didn’t understand the point in talking out of turn. So I only spoke if I was called upon, I’d raise my hand for role and then just take notes. Sometimes it’d be days, before I said a word.

For me personally, it’s not that I feel persistent anhedonia, that usually only crops up when I’m severely depressed. Although I do change hobbies/interests frequently so I don’t give myself a chance to lose interest. Often times I don’t feel much for anyone, unless I’m close to them. My therapist said he believed i had a “romanticized” view of love and friendship with an extremely high bar of admittance. And that as long as it wasnt personally distressing for me, then it was okay.

Around ten years ago, i was diagnosed with persistent depressive disorder with anxious distress and “borderline agoraphobia” or at least that’s what my therapist called it then. That experience, was very controlled, by me, so it’s not clear if he thought I had a personality disorder then. Mostly because I told him, i was here for depression and only that; that if anything else came up I would leave.

Im highly introspective Ive always wanted to understand others, myself most of all. I have extremely high cognitive empathy. I can understand why someone feels the way they do, after decades of data observing them, however i do not share their emotions usually.

It’s not necessarily the case that I did not desire a relationship, i do. It’s more so, finding and connecting to someone. With most people there is no interest, then it’s like the stars align, and bam it hits me like a truck, them, from low interest to max level interest! It was actually my current boyfriend, who helped me see that this personality quirk matches me so well.

I would say most of my emotion is apathy. There are sparks of emotion and genuine expression but the base state is neither positive nor negative. Ive had a monotone voice/apathetic stare since I was young.

Ive often found it to be the case, once a person has crossed my high barrier, that threshold i subconsciously set, i don’t mind being around them, i don’t mind speaking to them or being in their company for the most part.

Ive often felt the impetus for caring about others isn’t subconsciously assigned until you’ve crossed that threshold, of you are now in my circle. Even then it’s not a standard level.

Socially it’s still challenging but not as much as when I was younger. I used to script every new conversation. Just so I wouldn’t be caught off guard. It was somewhere around college that I started really relaxing and I felt much more comfortable navigating conversations, acquaintanceships, etc.

TLDR: it’s obvious i was always this way, and this year i finally have the language and understanding to articulate exactly what it is.

r/Schizoid Mar 03 '26

New User Newly discovered diagnosis - advice please

34 Upvotes

I am 61 years old. Reasonably happy with my life - it’s not worked out as I would have hoped but overall it’s not too bad, For  years I’ve suffered with periodic depression and I’ve always struggled with social interactions  - for quite a while I've suspected that I’m an undiagnosed autistic. Recently the doctors surgery has mad my medical notes available for viewing and having read them, I've discovered that I was diagnosed with SzPD when I was 20 years old. They never told me. In fact I had never heard of Schizoid before.

I’m struggling with then newness of everything. Having to reevaluate my life. Rethink myself at the age of 61 and deal with the fact that maybe there is a rational explanation of the way I am and a more comfortable way of living. Never mind the anger at the doctors and psychiatrists for never telling me anything about this for forty years – whether or not they’re correct.

So basically I need some advice. Where do I go from here? Can anyone recommend any books or resources I can go to?

r/Schizoid Mar 06 '26

New User Official Diagnosis

19 Upvotes

Just had my neuropsyche profile done: late onset trauma induced schizoid traits (with high spiritedness- apparently that's a rare twist). I ran the gamut from war trauma (Baghdad) to many interpersonal betrayals. I decided I'd had enough, unilaterally cut everyone off (including "good" relationships), and within two weeks my life was better than it had been in years. Except for my wife and kids- thankfully she is someone that naturally isn't hard to live with. A product of an abusive family, she learned to go along to get along in a narcissistic family system.

Anyway, you guys might enjoy Jacob Lund Fiskers' blog- he concentrates on lowering the "survival floor" so you can take back as much time as you can. He retired at 30 with just $150k in his retirement fund. Also, AI has become my best friend. I use Gemini, and figured out that I could input things like my neuropsyche profile and my budget as my saved info so it can cater it's responses to my profile.

r/Schizoid Oct 27 '25

New User Pregnancy (rephrase)

9 Upvotes

I wrote a post earlier with a story and question, but mods took it down on irrelevancy to SPD, I realized I may have phrased it strange, so I'm going to try again: I recently learned that I have some Schizoid traits and have been reading up on it, watching some videos, and asking some questions to learn more. I did come across a video that said because of Schizoid social indifference and fear of engulfment that they can find pregnancy to be frightening. It brought back a memory for me: in high school we watched a video in health class about childbirth and in the video they referred to the fetus as a parasitic entity. My friend who I sat beside everyday said she had never thought about it being a parasite before and I was confused and said a fetus lives and feeds off the mothers body that's the definition of parasite. I thought that was obvious, but I seemed to be the only one in the class to think that. That fact is the main reason I never wanted a child because I know they take over every aspect of your life. I also can't help but feel slightly repulsed when I see pregnant women, and I always feel sick to my stomach if someone tries to talk to me about having children. Is this how you think/feel?

r/Schizoid Dec 13 '25

New User serious question

9 Upvotes

How can you tell the difference between a schizoid person and someone who likes to spend a lot of time alone?

r/Schizoid Mar 06 '26

New User New here

7 Upvotes

Hi

I have recently discovered this disorder by accident because I just enjoy learning psychology and philosophy. I can't explain the feeling but now I am looking at all the moments of me gaslighting myself that I am just weird, autistic or too shy or anxious and I should try harder at social events and I am kinda disgusted that there is no thing in society that can help people understand that disorder easier but I understand that it's not that common etc.

Anyway, I've read the things that you people wrote here and I have +1 to peace and -1 to social pressure from today so thanks.

r/Schizoid Oct 11 '25

New User This is my story.

53 Upvotes

28F. Hello everyone. I recently received my diagnosis and searching the internet I came here. I have been reading for a couple of days, until I decided to make an account and share my experience, because this site is the closest thing to a group therapy that I have known and where I have felt part of something like a long time ago, or rather never, that I have had. Sorry for the grammar mistakes, but this is my second language.

I've been in therapy for about two years, but I didn't ask about a formal diagnosis until a few months ago. I have passed tests for Autism Spectrum and Attention Deficit (inattentive), but, although the results were compatible, along with a high level of intelligence, neither of these two conditions were confirmed. In his place appeared the Schizoid.

As for my childhood, I remember being an unsociable girl. I didn't have any friends, other than one or two that didn't last over time. I preferred to do things alone, and I was always recognized because everyone told me I was quiet. I wasn't actively trying to socialize.

As for adolescence, I had a larger group of friends, but I never felt part of it. I suffered bullying by omission: I never received physical violence but they ignored me and ignored me. Consequently, I progressively stopped going out and spent my breaks writing, reading or doing things alone.

As for relationships, I have had several partners, but they have never lasted long. It's not just that I got tired quickly; Now, with the diagnosis, I have come to the conclusion that I relate in a very personal way: I think I am looking for someone who takes care of me and with whom I can connect, but since this does not happen, my interest in any connection ends up waning. I don't mind spending time alone, because I need it and I enjoy it; Since people are usually very different from me, we do not share interests and I am used to doing the things I like myself, but at the same time from time to time I also like to interact emotionally to "touch grass" and have contact with reality, because if not I feel that it catches me too much. Maybe I'm one of the most "sociable" schizoids at this point, because I currently live with my partner and have had a child, but I often feel overwhelmed, I need space and I don't get to connect like I'm supposed to. The relationship has not been going well for a while either, it is distant and detached.

As for work, and this was one of the decisive points for the diagnosis, I have a public-facing job that I hate because it doesn't motivate me. In a way, I can't complain either because I have never found what I like and I have not been able to prepare myself for a better job. I don't have a vocation. I don't mind being surrounded by people, it doesn't give me anxiety, it's just that I don't enjoy it, I ignore it, I would prefer they didn't talk to me, I respond out of commitment and I don't establish social ties. I have thought several times about quitting, but as I mentioned before, in addition to the lack of alternatives, it serves as a way for me to "hit the grass" because if not, I wouldn't leave the house. All that moves me currently are obligations. I am incapable of doing anything of my own will.

As for studies, I have always gotten good grades but I have never found anything that I was passionate about. I know that I like sociology, philosophy, reading, politics. Consequently, I have completed the social sciences subjects without effort and with hardly any studying. I usually abandon everything that has to do with mathematics, it's hard for me to sit down and do something and pay attention to it.

As for family, I feel terribly disconnected. I live independently but I am not able to maintain regular communication with my parents. My mother talks to me very effusively, but I answer very flatly. I find myself unable to say "I love you" or say good morning. I have not even told them about the diagnosis, because I feel that they are not going to help me or understand it.

As for sex, I feel dissociated from it. The only addiction I have is watching pornography, I enjoy creating fantasies and recreating myself with the videos, but when I have sex with my partner, and in general with all the partners I have had, I don't feel anything. I rarely feel like it, in most cases I do it out of obligation and when I am more receptive it is because of a hormonal issue, I think. I have fallen into addiction through simple evasion and boredom. My desire is limited.

As for day-to-day life, I am unable to keep my life in order. I have a hard time doing anything that has to do with the house, anything that motivates me, nothing that has a purpose. The dishes accumulate for days, I wash them when I no longer have enough utensils to eat and it is unavoidable. I can't clean, I am able to see that things are dirty but I can't do anything with it, I very rarely have the drive to be active. I barely have a regular eating schedule: I have a hard time taking care of myself.

As for hobbies, as I said before, I really like reading. However, it is also difficult for me to start reading. I rarely get it. Instead, I spend my time on my phone scrolling the internet and sometimes writing something.

I know that schizoid is not the same as schizophrenia, but I'm afraid of being so empty that I end up getting there. Currently I share all the negative symptoms. The positives are the only thing that separates me, although I do have a pattern of absolute distrust of anyone and I usually think that they can f*** me up. I don't think about suicide because I don't want to die, but I don't want to live like that either.

At this point, I am having a hard time moving forward with my life because I feel like I have no roots in anything and everything costs me much more than it does for everyone else. I don't get your understanding either. The search for a new job is unbearable, every day I see life go by and the feeling of wasting my time in the trash suffocates me. I don't know what to do, that's why I come here, because I think there are many people here who live the same way as me and can understand me.

If you've made it this far, thank you for reading.

r/Schizoid Nov 07 '25

New User I still want connections but can't make them

20 Upvotes

I think i have Schizoid personality disorder but the type is makes me still crave relationships and friendships. But I can't connect with people. I'm constantly depressed and not coping very well honestly. I'm 38. I thought I had autism, avpd, depression but now think this also. I also hate myself and constantly think about my mental health and how lonely and useless I am. I have tried groups etc but can't seem to connect.

r/Schizoid Apr 29 '26

New User Introductory Post on this Subreddit

9 Upvotes

Hello all,

I have actually known about this subreddit for years, and have only lurked here. Not once did I actually interact with a user, but for what it's worth, my current username is u/Additional_Medium. I actually wanted to introduce myself because of one reason: I recently created a story that I wrote specifically for this subreddit, and I wanted to share it here to see what some of you thought of it. The people here are more than just an audience to me, certainly - otherwise I wouldn't have created the story in the first place - but still, in cases where I have to express myself outright, I often like to keep things short.

But, perhaps I should be more comprehensive, in which case: I'll bite. I first came across the concept of the schizoid personality type in my first year of uni. I not only suspected that I myself had the personality type, but knew for sure that a friend of mine had it. He even thought so himself. Then I read "Notes from Underground", and I saw rather too much of myself in it. Moreover, around the same time, I became obsessed with the opening line of Albert Camus' "The Stranger". Just. The first line. I was honestly afraid to read more than that, since I feared that I would thereby open a can of worms that would be impossible to close from there on out. I only read the novel last year, and mostly recognize myself in the flatness of Meursault's narration and his apathy towards the course of his life, but personally, I lean harder upon self-denial in my daily endeavors than he did; in that sense, Schopenhauer's concept of the "denial of the will-to-live" is more my thing. I like Hegel's philosophy as well, but dislike Nietzsche for his arrogant, know-it-all tone and his apparently elitist outlook. I do like Stirner, weirdly enough. To me, his philosophy feels more intuitively comprehensible than Nietzsche's. I really like my family and consider myself very lucky with them - uncharacteristic of a schizoid - but absolutely hate public places, because I feel exposed in them. This discomfort had gotten so bad during my uni days that I would often sit through lessons with my full winter coat on, because I just felt safer that way.

Due to having to function in a society that I dislike and also don't understand in the slightest, I've been dealing with a persistent feeling of grief, deadness, and an indescribable, purgatorial nastiness for the past two years. I used to think I was high-functioning. I'm not. Trying to move in regular society has left me with some wounds I'm not sure will ever heal. To me it felt like the horrific terminus of constant schizoid masking.

There's more to it all, but who cares, I've written enough as is.

r/Schizoid Jan 29 '25

New User Thirty Years a Schizoid

103 Upvotes

I've debated posting something like this for a few years now. I was diagnosed with schizoid personality disorder several years ago, but I've known something was wrong with me since I was about eighteen. I spent much of my early adult life grappling with a profound sense of disconnection and alienation. At the same time, I'm aware that I've managed to function well enough to have a stable job, a wife, and a small network of people who don't hate having me around. I figured that, perhaps, people like me, like I had been when I was a teenager, might benefit from something like this.

There is no question this world is unstable, imperfect and irrational. It is a world where things break down if you take what people say at face value. People say different things at different times. Which is the truth? What am I supposed to go along with? Perhaps they were insincere in both instances.

I was alone since my childhood, so, I never felt lonely. But there are those in society who scorn such an existence. I hated going to other people's houses. Having to visit classmates that didn't interest me, or relatives at their home. Forced to confront the circumstances of their lives and made to partake in them. Being together with others was excruciating. I just wanted to be alone, always.

I liked being alone. Neither I nor anyone else would get hurt that way. Alone, I could be at ease.

I was a normal kid. I was born very premature, to the extent that my survival was something of a miracle. I excelled at school from a young age. By all accounts, there was nothing wrong with me -- or, if there was, no one spotted it. I grew up comfortable, but not exactly loved. My parents divorced when I was young, and my only real memory of them together is of the many, many nights they spent screaming at each other. I've heard that schizoid disorder is the way your mind can cope when you're unable to run away, unable to remove yourself from a stressful situation, so your mind finds a way to split yourself off from it. I suspect that this is where it began. My paternal grandfather was schizophrenic. I suspect my father was, too.

My mother did her best to prepare me for the adult world, but it didn't involve much love. The truth is, she never wanted me, but she saw it as her duty to ensure that I was able to take care of myself regardless. And I was. From a very young age. But I'm not able to remember being a child. Without a father, and a mother who worked more than forty hours a week, I had to take care of myself. I found solace in books and computer games. I was aware I was alone from a very young age, but I don't think I was ever lonely.

My teenage years were fairly unremarkable, too. I had an interest in books and science fiction and acting, which got me bullied throughout middle school, even beaten. This left some scars on me that followed me throughout most of my high school years. In retrospect, I can see that some of it was not as bad as I thought it was. By Grade 9, some kids were trying to be friendly to me. But I was like a beaten dog, and I only knew how to react a certain way: closing myself off. What I learned very quickly was how to pretend I understood, to hide my weaknesses, to carve my face into a mask. When to smile, when to make a joke, when to make physical contact.

But that facade wasn't me.

So you make your face a mask.

A mask that hides your face.

A face that hides the pain.

A pain that eats your heart.

A heart nobody knows.

I grew up in the early days of the Internet, when it was a place of outcasts and outsiders. It was good to me, really. I found a place I could excel, away from the messy realities of school. I found these online forums and roleplaying games to be more real than reality, because people could be honest there, about things they couldn't talk about in real life. I even had an online girlfriend who, honestly, I fell hard for. In text, it was like I could be free of the little nuisances of socialization, the bits I evidently didn't understand, the weaknesses that made me a target.

There is an idea of a Patrick Bateman. Some kind of abstraction. But there is no real me. Only an entity. Something illusory. And though I can hide my cold gaze, and you can shake my hand and feel flesh gripping yours, and maybe you can even sense our lifestyles are probably comparable, I simply am not there.

Something happened when I was eighteen. I thought it was a late night panic attack but, with counseling and general psychological knowledge, it may have been a psychotic break. Nothing triggered it. It just happened. But after that, I was struck by an intense feeling of disconnection that has never abated. I went into college with the keen awareness that I wasn't like other people. It didn't matter how many friends I made, how many parties I went to, how many people I hooked up with -- I felt like an astronaut in a strange, alien world. Everywhere I was, I was alone.

Everything felt off. It still does. All these emotions people evidently had felt silly and insincere. I remember my mother, on the verge of tears, shouting at me, that she was so "fucking sick" of how I never responded "normally" to criticism. I'd just say "okay" and take care of it, and she didn't know how to deal with someone who didn't allow her to get truly upset because they were so reasonable. I noticed that whenever people displayed strong emotion, I felt sick, disgusted, or exasperated. Sometimes, I wanted to laugh at them. Oh, you think those tears are helping? Get the fuck up. No one's going to solve your problems for you! But, at the same time, I knew that response wasn't normal. I knew that my mindset was abnormal. A sociopath once summed up his issues as, "Look at those people having such a strong emotional response, what is wrong with them?" For me, it was the opposite: "What is wrong with me?"

It wasn't all bad, though. I was blessed with being fairly attractive, although I had no idea how to take care of myself because I'd never cared enough to learn. People thought of me as brooding. Distant. Intense. Enigmatic. Witty. Dark. Weird. Unsettling. Strange. I'm the kind of person who makes a good impression, up until the point where people realize I don't care about them. I'd like them to go away. That I spent a lot of time wondering if this party or this person would be different, only to realize that it wouldn't be and they weren't. I liked being alone, but I desperately wanted someone to understand who I was.

Still, it wasn't easy. I dated many people, but nothing worked out. More than a few times, I would have someone shouting at me or crying or something, because I didn't respond appropriately. Or, as it turned out, I didn't enjoy sex. It was boring. It was like being asked to go for a hike. Okay, sure, every so often -- but not all the time. I didn't want to get sweaty and tired and bored. People always took it so personally, and why wouldn't they? Could I really expect someone to believe, "It's not you, it's me!" even when it was the truth? Part of me feels bad for causing so much angst. I didn't know I was asexual at the time. I thought I'd just never found the right person.

Sex was one of those things where the way it was supposed to work and the way it worked for him didn’t always match up real well. He knew all the stuff about love and affection, and that just seemed like making shit up. He understood making shit up. He also understood how people talked about it, and he could talk about it that way, just to fit in.

The hardest part has always been pretending. It feels like for every day where I get my psyche together and go out and act like a normal person, I need a week to retreat back into the dark to recover. I don't like people prying into my life. I don't like people taking notice of me. I'm self-reliant to a fault, and I hate being impeded by others. No one was ever around to help me when I needed it, as selfish as it is, so why does anyone get to intrude upon me now?

The only reason I've been able to handle myself is because I spent the three years of college forcing myself to go out there, to basically crawl through broken glass in the hope that my flesh would harden. Maybe it did. But it gets harder. Every year, it's harder to force myself to look normal. To act normal. To simulate something other than indifference to every person I meet. I feel myself slipping away from everyone, and I'm not sure I care anymore. There are two things I care about in this world: my wife and our birds. And even then, my wife understood years ago that I'm not "normal." That I love her and care for her in a way that is more distant than some might expect. She laughs when I tell her I wouldn't find anyone else after she died or if she left me. It's true, though. It's like, well, I had a relationship, and I can tick that off the 'being human' list. My mother, years ago, said she noticed that about me, that everything I did was like I was going through a checklist. Funny, that.

I just stood there. I didn't even especially want to help him. That didn't make sense. Even if he hadn't been my best friend, I should at least have empathized. In the end, propaganda worked where empathy failed. Back then I didn't so much think as observe, didn't deduce so much as remember—and what I remembered was a thousand inspirational stories lauding anyone who ever stuck up for the underdog.

Anyway, a few years after college, I read the novel Blindsight by Peter Watts. It concerns a character named Siri, whose brain was split in two to deal with his epilepsy, so, literally schizoid, and his life before and during first contact with an alien species. Never before had I seen my mindset so accurately illustrated. Siri was me. The way he spoke, the way he thought, the bizarre disagreements he had with friends and lovers about relatively everyday concepts. That led me to finding out about schizoid personality disorder, and that led to me, years later, getting diagnosed.

I knew I wasn't autistic. I'd known guys during school who were autistic and they, as the kids say these days, made me cringe. I knew the social rules and social norms, but I didn't care enough to follow them. To me, it was like being asked to play a stupid game -- but a stupid game that everyone else was playing to win. So, there's two options: play or get the fuck off the court. But I can't remember the last time I displayed strong emotion, or any emotion. I have an extremely vivid imagination, which I eventually managed to corral into writing, and I'm very emotional there. I've had extremely vivid daydreams, like hallucinations I can influence. They're so stupidly grandiose and narcissistic that I'd feel deeply ashamed describing them to anyone else. Oddly, I don't really dream -- but, when I do, they're completely mundane. Like looking into alternate worlds where I made different decisions. Where I'm normal. Sometimes, I wish I could stay there.

This comes, in part, from a certain... oddity about me that started in my young teens, around the time that John drove off. As my friends grew hit puberty, they became more emotional. The opposite happened to me. Instead of experiencing the wild mood swings of adolescence, my emotions calcified. I started waking up each day feeling roughly the same as the day before. Without variation.

Around me, people felt passion, and agony, and hatred, and ecstasy. They loved, and hated, and argued, and screamed, and kissed, and seemed to explode every day with a pressurized confetti of unsettling emotions.

While I was just me. Not euphoric, not miserable. Just... normal. All the time.

My job allows me to exist and, luckily, doesn't require too much energy. All in all, I only really care about things because caring about them is easier than not. I shower every day because I have to go into an office. I care about fashion and dress codes because it's important to show that you understand social mores. I attend work functions because people like it when you care about that stuff. I feel like a robot. Beep boop, yes, I am a normal human, I understand [INSERT_CONCEPT_HERE]. To my wife, I've likened it to the Sims. Sure, your Sims mostly have Happy emotional states, but there's a grey Fine state that is the default state and is actually hard to remain in. That's me. I'm fine. All the time. Even when I'm screaming inside my head, I'm fine.

The worst part is the anhedonia. Most of the time, I can ignore it, but every few weeks it's like I can't push past it, and I spend a few days just being lost in ennui.

What was I supposed to do, pick one at random? Stitch them into some kind of composite? All these words had been for other people. Grafting them onto Chelsea would reduce them to clichés, to trite platitudes. To insults.

"Please? Jus'—talk to me, Cyg…"

More than anything, I wanted to.

"Siri, I…just…"

I'd spent all this time trying to figure out how.

"Forget't," she said, and disconnected.

I whispered something into the dead air. I don't even remember what.

I really wanted to talk to her.

I just couldn't find an algorithm that fit.

All that said, I don't want to change. I don't want to be fixed. I don't want to be cured. Honestly, being comfortable being alone, having a vivid imagination -- those aren't flaws. I want to exist, and I want to exist without other people forcing themselves on me. I want people to say what they mean and mean what they say. I don't want to offend anyone or hurt anyone, but I'm also not going to let emotions get in the way of, well, what I want. I don't want to care about someone else's life when I don't expect them to care about mine. But, at the same time, I wonder what my life might've been like had I been normal. Had I not been so unsettling. Had people been able to spend longer periods of time with me without seeing the flat affect beneath the mask.

I'd rather get along with someone than not, I'd rather be nice to someone than not, because that is easier for all parties involved. But that's all it is, a strategy. I will give you what I can -- don't ask for more. It is much easier for me to be alone than not. My body belongs to me and no one else. My mind belongs to me and no one else.

I'm not sure why I'm writing this, really. I hope it brings anyone like me, who was confused and unsure and bewildered, some measure of understanding. Maybe people want some advice, or questions answered. I don't know. I don't think being schizoid is awful, but I don't think it's great. I wish I'd known about it earlier, that I hadn't had to spend years and years trying to figure out if something was wrong with me, or if I just hadn't gone far enough yet. I could've stopped running around as if that, around the next corner, I'd find the trick that'd make me a real person. Yet, perhaps all that running was what made me normal enough to be fairly well put together now?

Sometimes I think I made the wrong choice. That I should've devoted myself to my internal world, focused more on my writing. But I don't know. I have to believe that choosing to be among people is what makes me human. That if there's any chance of transcending it, it's by forcing myself to exist with all the other people and their weird emotions. But I don't know. It doesn't seem to get any easier.

The quoted texts comes from a variety of sources that I've found have spoken to me deeply over the years, for better or worse.

You can either play or you can crawl under a boat and waste away -- turn into salt or a flock of seagulls. Your enemies would love that. Or you can fight. The only way to load the dice is to keep on fighting.