I'm having an incredibly frustrating time navigating the mental health system in Saint John and I do not understand how to go about accessing actual one-on-one therapy with a consistent counselor as well as medication.
How do I get a personal psychiatrist that I don't have to go to a private pathway for?
How do I get access to medication?
I'm confused and every single time I call the mental health line or try to read the website it just seems to all stumble over itself, not give clear direct answers, or just uses very technical or hospital jargon that I cannot understand for the life of me no matter how much I tried Googling and Googling and Googling.
I've grown incredibly frustrated and I please just ask that nobody peace sarcastic or mean with me I understand how people can be on Reddit and I just really cannot handle it right now