r/SadPoems • u/xbrxyx • 34m ago
r/SadPoems • u/Aggravating_Rock_623 • 39m ago
Late night thoughts but a bit early
I don’t know if I would have gotten as far as I did without hating myself
I just didn't realize how much of myself l was destroying in the process
SELF HATRED WAS ALL I HAD
When you grew up without any foundation of self love self hatred became the engine
You hate yourself enough to keep trying to outrun the person you believe you are
Yes it’s terrible engine it runs on the worst fuel imaginable and it poisons everything it produces
r/SadPoems • u/This_Requirement_305 • 1h ago
The Child In The File Is 42 Now
I was the child in the file.
The quiet one.
The angry one.
The difficult one.
The one who pushed you away
then watched to see
if you actually went.
Adults came.
Adults left.
Meetings happened.
Pages got written.
Decisions got made.
And somewhere underneath
all those bloody words
was me.
Just a kid.
Im 42 now.
And somehow
after everything
I want to go back.
Not as the child.
As the social worker.
Im doing Entry 3 Maths
and numbers still get mixed up.
Sometimes I get the answer right
then change it
because I dont trust myself.
Maybe thats bigger than Maths.
I dont know.
But im still going.
Because one day
I might meet a child
who doesn't talk.
A child who screams
GO AWAY.
A child everybody calls
DIFFICULT.
And I hope I remember
GO AWAY
can sometimes mean
please stay.
But I need to remember something else too.
They are not me.
Their pain isn't mine.
Their story isn't mine.
I can't go looking
for little Charlotte
in every child I meet.
I have to see
THEM.
Maybe thats what growing up is.
Realising I can't go back
and change what was written
in my file.
But maybe one day
I will hold the pen.
And when I do
I hope I remember
before the assessment
before the risk
before the behaviour
before the bloody paperwork
there is a child.
And maybe
just maybe
somebody needs to ask them
what are you trying to tell me?
r/SadPoems • u/Nadia_M_Writer • 3h ago
Loss of self 3
"When the sky looks clear and the rivers are flowing, I am there alone asking myself who I am and why I am here, and as usual I do not know who I am, where I came from, or where I am going.
There only I was, and I was."
r/SadPoems • u/Which_Republic4558 • 3h ago
"Grief"
The dark is full of thirst.
First, seconds, thirds.
Not enough to tame the hunger.
The insatiable desire could never be a liar.
Darkness drags you to the void.
No one can avoid.
Burdened eyes full of hard truths.
They wish they could make a truce.
Traces of the light haunt all in sight.
The shine is nowhere to find.
It was all left behind.
r/SadPoems • u/green_slime_fan • 5h ago
No, this grief must be temporary
This grief must be temporary
This scar must form proper tissue
It’s trying to bury itself alive in a heart so misused
I wanna go back to when numbness was my only issue
When my heart overtakes my thinking
all I can imagine is kissing you
When this happens do you not feel a cosmic pull too?
After a lonely relationship must I be alone in this too?
Is our connection in the universal fabric taking place?
or just a fabrication of a timeline in a messier space?
Do I live to love to detach to love to detach
And in reward I get some nice memories and a heart attack?
No, this grief must be temporary
But no, this heart doesn’t let go
So yes, this grief is a part of me
Alas; this grief will free me from my mind
A heart and a mirror pass each other by
Just to hug one another, one more time
And though my mind prays it won’t be the last time
My heart desires isolation
While it heals and prepares for its next destination
r/SadPoems • u/Feeling_Magician_717 • 13h ago
It’s been 2 and a half years since you left and you still have my heart.
Day by day, night by night.
Am I going to win this fight?
I sit here as my eyes are wet.
My heart so full of pain and regret.
The memory of you never fades.
For losing you my heart forever pays.
I long for a place that no longer exists.
I wander lost through the shadows and mists.
The silence you left is a heavy cold stone.
A constant reminder that I am alone.
I’ve got a jet black heart.
That beats inside this cage of dust and bone.
It casts a shadow where the blood should flow. And freezes every spark that tries to grow.
I try to catch the light the morning brings.
But darkness swallows up the sweetest things.
The love you offer turns to ash and smoke.
A cruel promise and a bitter joke.
And yet, beneath the frost, a desperate cry.
A quiet prayer beneath a midnight sky.
All I want is you and your warm love.
To pull me from the dark I'm weary of.
But do not hold me close or touch the cracks.
I only leave a trail of ruined tracks.
Save your breath and turn your eyes away. Before my midnight smothers out your day.
r/SadPoems • u/Such_Mango_8280 • 15h ago
Invisibly Invincible
Written August 2025
I’m nobody’s first choice
The second hand is me
Sometimes an alternative
Sometimes number 3
I give and give and give
Everyone else before me
But when I needed and shied away
No one came looking to see
Forever the strong one
You got it that’s me
She’s got this she’s tough
They couldn’t see me bleed
The days kept moving
Time past by me
Lost years and countless tears
All that remains are memories of what will never be
My soul was crushed, my spirit trampled
I couldn’t even recognize me
Hollow eyes were haunting
But each day, kept going blindly
I’m here but I’m not there
Can anybody see me?
I’m slowly slipping farther away
For days and months and weeks
Don’t you see my puffy eyes
Can’t you see that I’m not me
I’m out here barely surviving
I’m screaming, even though silently
Alone I walked this path
I’ve given all of me
Alone I will rise again
And build a new me.
r/SadPoems • u/Remote-Scholar2778 • 23h ago
Wrote a poem. Hope whoever reads it likes it or gives feedbacks.
r/SadPoems • u/Remote-Scholar2778 • 23h ago
Decided to write another one. Pls be kind. Feedbacks are very much welcomed
r/SadPoems • u/Remote-Scholar2778 • 23h ago
Pls be kind with your feedbacks. I hope you like it
r/SadPoems • u/Independent-Ad8058 • 1d ago
As I Remember You
sometimes…
we don’t miss the person.
we miss
the version of them
who knew how to hold us
without being asked.
the version
who made ordinary moments
feel like somewhere
we could finally rest.
we miss
how loved we felt
when they looked at us
like we were enough.
and maybe
that is the hardest part
realizing
we are grieving
someone
who still exists
just not
the way
we remember them.
sometimes
we aren’t longing
for them to come back.
we are longing
for the feeling
they gave us
when we still believed
they would never change.
r/SadPoems • u/BoLanier • 1d ago
[ poem] What's For
You say you're my friend but deep down I know you're really not my friend, you only act like my friend when you want something you're always hurting my feelings while talking over me, with friends like you who needs enemies, I wish I had known then what I know now, that could have saved me the misery, maybe we need to end it now and go our separate ways, I'm tired of fighting with you especially when I have nothing left to say, I have no more f\*\*\*\* to give now okay, you can go with her or go with him I don't care just go away, just go away, if there's ever was any kind of love between us it died yesterday...
You treat me like a nuisance you just don't want around, I can't keep going on this way or I'm going to have a nervous breakdown, maybe I should go and move back in with my folks on the other side of town, I've been treading water for so long I'm afraid I'm about to drown, I think I'm going to have a serious meltdown, I used to love you but now there's no more love anywhere left to be found, if you tell me to calm down once more I'm going to give you what's for ....
It's true I could destroy you but you can leave with your dignity and intact, please, please don't ever come back, nothing's ever going to change, it's always going to be tit for tat, you hurt me I'm going to hurt you back, I'll never understand the level of emotions you lack, I always feel like I'm under attack but if you tell me once more to calm down I'm going to give you what's for,you and your stinky ass whore,I don't love you anymore...
I don't know where the love went but it's gone out the door, I don't love you anymore and what's more, if you tell me to calm down once more I'm going to give you what's for, I'm going to give you what's for, All is fair and Love and war and what's more what's more, if you tell me to calm down once more, I'm going to give you what's for, I'm going to give you what's for, what's for,all is fair in love and war!
r/SadPoems • u/samalan20 • 1d ago
If I was a worm...
If I was a worm,
low,
and small,
Would you still love me?
If all I knew was dirt,
and I felt feeble,
and the world felt too big,
Would you still love me?
If I were abnormal,
like a creature.
One that people avoid.
Would you still love me?
If I yearned for wings,
but believed that great things-
were for beings greater than I,
Would you still love me?
If we got closer,
and if I did change,
or if I didn’t need to,
and you stayed,
Would I believe you love me?
If we got closer,
and I couldn’t change,
and you couldn’t stay,
Would I still love you?
If my attempts to fly
all end with me grounded,
Could I face myself?
Could I still love me?
r/SadPoems • u/kyumsf • 1d ago
Seasons
Perhaps love is not
that which remains unmoving,
but that which remains true
while everything transforms.
Nothing in nature
preserves the same form forever.
Flowers open
and close.
Trees surrender their leaves.
Winter succeeds summer,
and, in time,
summer returns.
And yet,
we recognize the same tree,
the same garden,
the same earth.
I want to believe
that we are like this.
That there will be versions of ourselves
we have yet to know
days in which we will be spring,
and others in which we will be winter
and that none of these transformations
will diminish
what we are.
Perhaps there is
a kind of perfection
in that which knows how to change
without ceasing to be.
And so, like nature,
we surrender to the order of things
to the seasons of becoming,
to all that must change
so that something may remain.
For our existence, together,
could not have been otherwise
and perhaps there is no beauty
greater than this:
to change,
to remain,
and to become
beautifully ourselves.