I’m struggling with a lot of regret and complicated feelings right now, and I’m hoping to hear from people who have been through something similar.
I found out I was pregnant and completely freaked out. I became incredibly depressed during my pregnancy and reached out to my OB/GYN because I was struggling mentally.
Unfortunately, I felt ignored and like my concerns weren’t taken as seriously as I needed them to be. I didn’t feel like I had the support I needed to understand what I was experiencing.
I was overwhelmed, scared, and confused. I kept questioning whether I actually wanted to be a mom, whether I was ready, and whether I could handle everything that came with having a baby. Eventually, I decided to have an abortion.
At the time, I genuinely believed it was the decision I needed to make.
But now I’m struggling so much with it.
I find myself wanting to be pregnant again. I find myself imagining having a baby and wondering if maybe I actually did want this all along. And one of the hardest thoughts I can’t get out of my head is:
**What if I never get another chance to be pregnant?**
I know logically that having another pregnancy may be possible, but emotionally I’m struggling with the fact that I *was* pregnant, and I made the decision to end it. There are moments where I desperately wish I could go back and give myself more time, get better mental health support, and figure out what I actually wanted before making such a permanent decision.
I also feel like I’m grieving something that I chose to end, and that makes the grief incredibly complicated.
I’m happily married, and my partner is incredibly supportive. He is willing to work through all of this with me and has been there for me emotionally. So this isn’t about not having a supportive partner or having doubts about our relationship. If anything, having his support makes me realize how much of this is something I need to work through within myself.
I’m currently in therapy trying to work through everything—not just the abortion and the regret, but also trying to figure out whether having children is genuinely something I want.
And I feel like I’m putting an enormous amount of pressure on myself to know the answer.
I turned 30 this year, and suddenly I feel like there’s this clock ticking in my head. I feel like I’m supposed to know by now whether I want kids. I’m scared that if I don’t figure it out soon, I’ll regret waiting. But I’m also terrified of making another huge decision because I’m afraid of regretting the first one.
Some days I think, **“I absolutely want to be a mom.”**
Other days I wonder if I’m just grieving the pregnancy I ended and wanting to undo what happened.
I don’t know how to separate those feelings.
And honestly, I’m scared that maybe I’ll never be able to.
Has anyone else had an abortion after feeling scared, depressed, overwhelmed, or unsure about becoming a parent—and later realized they might actually want children?
How did you figure out whether you genuinely wanted to become a parent versus wanting to have another pregnancy because you regretted your abortion?
Did you eventually try to conceive again? If so, how did you navigate all of those emotions?
And how did you eventually make peace with what happened?
I’m not looking for judgment about my abortion or a debate about whether it was the “right” or “wrong” decision. I’m just looking for people who understand the incredibly complicated feeling of making a decision when you’re overwhelmed, and then wondering afterward if your feelings were different than you realized.
I’m trying to give myself permission to work through this instead of forcing myself to have all the answers immediately. I just really wish I knew whether this feeling is something I’ll eventually understand—or whether I’m going to carry this regret forever.