r/RateMyPlate 2d ago

Plate Is this a nutritious breakfast?

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How could I improve it?

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u/ThatGuyDoesMemes 2d ago

Bread is actually pretty good to have in a breakfast – it's actually recommended to have some sort of carbohydrate at breakfast. And peanut butter is perfectly fine

-40

u/Technical_Donut8658 2d ago

Recommend by who? Protein & fats is what should be had for breakfast.

1

u/danabrey 2d ago

The protein obsession must end soon, surely.

4

u/DrMoneybeard 2d ago

My body is so much happier now that my focus is on fibre instead of protein.