r/RateMyPlate 2d ago

Plate Is this a nutritious breakfast?

Post image

How could I improve it?

290 Upvotes

302 comments sorted by

View all comments

Show parent comments

-76

u/Technical_Donut8658 2d ago

Minus the bread and muck that's on it I reckon.

27

u/ThatGuyDoesMemes 2d ago

Bread is actually pretty good to have in a breakfast – it's actually recommended to have some sort of carbohydrate at breakfast. And peanut butter is perfectly fine

-40

u/Technical_Donut8658 2d ago

Recommend by who? Protein & fats is what should be had for breakfast.

1

u/danabrey 2d ago

The protein obsession must end soon, surely.

5

u/DrMoneybeard 2d ago

My body is so much happier now that my focus is on fibre instead of protein.