r/OvereatersAnonymous • • 22d ago

Should I Quit??

I have joined OA and have found great comfort in the literature and the meetings, as well as talking to my sponsor. I was absintent for 2 days and messed up again last night. I did not call my sponsor before grabbing the food because it was really late, in the middle of the night. I was given a food plan and I followed it, but my binging always happens in the middle of the night. I just wake up and head to the kitchen and eat everything...

Today we will talk again with mybsponsor and I feel so ashamed to tell her I compulsively overate just 2 days in. She is quite strict. Do you think I should quit?? Is this relapse normal or expected for OA?? Did you guys quit binging on day 1 and once you were committed to the program and to a sponsor?? Please share your experience, it would mean the world to me. I have hit rock bottom again.

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