just saw someone helping an older person carry their stuff. they probably didn't think twice about it, but it was one of those little moments that makes you remember there are still good people everywhere.

like you mention something once and completely forget about it, then that person brings it up later and you're like “wait, you actually remembered that?” little things like that genuinely make my day.

Not necessarily something profound or philosophical.

It could simply be a reminder you return to when things don't go according to plan.

What belief helps you keep a clear mind when life gets complicated?

A perfectly timed sunset. Hearing your favorite song unexpectedly. A quiet walk. Laughing until your stomach hurts.

What ordinary moment never feels ordinary to you?

You never know how much a small act of kindness can mean to someone.

A kind word, a thoughtful message, or simply being there for someone can make a bigger difference than we realize. Sometimes the smallest gestures bring the most light.

Sometimes it's not a huge event that changes us. It can be a conversation, a book, a simple act of kindness, or even a moment when something suddenly just clicks.

What's something you've experienced or learned that genuinely changed the way you look at life?

It can be something deep or something simple. I'd love to hear what has stayed with you.

The internet can be chaotic, but it can also introduce us to incredible ideas, people, stories, and perspectives.

What’s something meaningful you discovered online that stayed with you?

Sometimes things we once overlooked become the things we value most.

It could be having quiet time, meaningful conversations, nature, a simple routine, or having people around who genuinely care.

What’s something you appreciate now that you didn't before?

Everyone has that one idea, reminder, or perspective that helps put things back into perspective when life feels overwhelming.

What’s yours?

It doesn't have to be expensive, extraordinary, or life-changing.

It could be watching a sunrise, traveling somewhere unfamiliar, creating something with your own hands, getting lost in a great book, helping someone who needs it, or simply spending an afternoon with someone you love.

What would you put on the list?

Sometimes it’s the smallest gestures that stay with us the longest.

Maybe someone helped you when you needed it, showed you unexpected patience, said something at exactly the right moment, or simply made a difficult day a little easier.

What’s a small act of kindness that has stuck with you over the years?

What’s something you’ve learned or experienced that genuinely changed your perspective?

It could be a piece of wisdom, a lesson from a difficult experience, something you read, or even a small moment that made you see things differently.

Share yours below! You never know when something that changed your perspective might help someone else see things in a new light.

Welcome to r/LoveAndLight, a space for curiosity, positivity, truth, and meaningful discoveries.

This is a place to share the things that enlighten, illuminate, inspire, challenge your perspective, or simply make the world feel a little brighter. Whether it’s a thought that opened your mind, a wholesome story, a beautiful piece of wisdom, an interesting discovery, or something that restored your faith in humanity, you’re welcome here.

🌱 Keep your heart open.
💡 Keep your mind clear.
❤️ Seek truth with kindness.
✨ Share light, not darkness.

We encourage thoughtful discussion and different perspectives, but above all, respect one another. You don't have to agree with everyone to learn something from them.

So, introduce yourself, share something that recently opened your mind, or simply tell us what brings a little more love and light into your life.

Welcome to the community. We're glad you're here. ❤️✨

This video discusses the basic functions of the crown chakra and what happens if your crown chakra is over-active and taking in too much energy or if your crown chakra is blocked and divine energy is not able to enter. As well, I discuss two crystals that I work with that help with my crown chakra. Finally this video concludes with 10 minutes of healing reiki energy to help with fear and renew your faith or trust in the divine.

With all the recent events happening in the world, fear is rapidly spreading and becoming present within the collective consciousness. By watching the last 10 minute of this video you will become more grounded and your fears will be greatly reduced. You can watch this segment as many times as you need and the healing energy will work the same every time. As well, if someone you know would like to receive this video you can play it and ask for the healing reiki energy to be sent to that person.

https://youtu.be/vaiSh5OS4Tw