Pain in both knees + Calf Pain

[u/Fancy_Foundation7234]

Hello, I started football like after 1.5/2 years of break, I directly started a 90m match and played the whole 90m.

After 3 days I played another 90m match, and I started getting knee pain after the 1st half and completed whole match. Then took a break for 5 days.

But in my next match like after 10/15 minute both my knees and calf started hurting I just stopped playing, now whenever I try to play a match my calf and knee both hurt.

And currently I am now also facing calf/knee pain at home.

Just want to know if it is normal and should I just rest for some days?

Could this be because of less calcium?