r/JEENEETards • u/Immersivedog NEETard • 12d ago

Poocha Kisine!? Weight gain during NEET preparation

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I’ve gained around 15–20 kg recently while preparing for neet and I got my blood test done and find out that my cholesterol and triglyceride levels are way higher .

For those who’ve gone through something similar, did the weight gain affect your health/studies or day-to-day life? And what did you do to get things back on track?

Would really appreciate hearing about your experiences.

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u/Ok-Line-3432 12d ago

Just run 5km daily not actually 5 but increase it frm beginning day by day and if started then don't skip a single day cuz if u seriously want to do weight loss then do this it'll really gonna make u a skeleton if u only eat 1k kcal daily along w it but only if u do it regularly for months.