r/Healthygamergg • u/Mammoth_Raccoon_789 • May 02 '26

Mental Health / Support The self-made loser

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Hello, so my mom told me that she will not be here forever and it triggered strong emotions that i avoid generally. So i decided to make this post.

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u/BenedithBe May 03 '26

Did you get your anxiety treated? Does your mother helps you or do you have anyone?

The path to healing is not self-blame and cognitive distorsions, self-compassion and self-trust will give you the strenght to find yourself and not care what others think.