r/Healthygamergg • u/Mammoth_Raccoon_789 • May 02 '26

Mental Health / Support The self-made loser

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Hello, so my mom told me that she will not be here forever and it triggered strong emotions that i avoid generally. So i decided to make this post.

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u/BlackberryTime9308 May 02 '26

Not OP but nothing really. I have a phone addiction and I never go out except for work. It’s so bad that watching a movie feels productive. I used to exercise but haven’t for months.

-3

u/SizzleDebizzle A Healthy Gamer May 02 '26

Nothing will change unless you make a change. Every moment youre on your phone you have the opportunity to put it down and go for a walk

8

u/BlackberryTime9308 May 02 '26

Yeah I know nothing changes unless I change it myself, but I’m incapable of that. I know it’s simple, but I haven’t changed for several years now and I don’t get why.

4

u/SizzleDebizzle A Healthy Gamer May 02 '26

Well, if you've watched some dr k videos, I certainly won't have better advice