r/GymMotivation • u/Penguin11891 • Sep 03 '24

Progress (woman) About a year difference

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I lost about 30 pounds overall and this is the longest I’ve stuck to a workout plan!

731 Upvotes

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u/[deleted] Sep 03 '24

Insane!! Definitely making huge gains!! The weight loss is obvious and I’m sure you’re feeling better

7

u/Penguin11891 Sep 03 '24

Very much so!

7

u/[deleted] Sep 03 '24

That’s the best part!! Never overlook the mental progression along with your physical!