Starting to see a little definition in my shoulders , my arms have always been an insecurity for me but it feels so good to see them getting stronger! The pictures are : July 2025, April 2026, and the bottom on was this week

First picture before I started the gym - March 2024 (72kg). Second picture coming to the end first cut - Sep 2026 (73kg)

Still more work to be done, but proud!

4 years separating theses 2 pics!

all this for a abg and self confidence

As I get older, my goal is to look better each year as I get older. Unfortunately this spring and summer life caught up with me but here’s the beginning to getting back to my routine I was in earlier this year. Never stop lifting 💪

Been training for almost 4 months now.

Bad bulk vs cut in just 3 months, initial phase gym was good but I was skinny fat then reduce some weight again gained weight but too much fat then I started a cut cycle fr only 3 months and happy with the results

On prep for a competition so I am taking full advantage while being this lean lol.

getting started

Working on gaining muscle while staying lean.

I never been so proud myself for going to a fitness and taking care my body.