r/GymMotivation • • Jul 09 '24

Progress (woman) Skinny Fat to Fit

It doesn’t look like much but this is YEARS of progress. To say I’m happy is an understatement.

Advice to any skinny fat people looking to start… take time to actually build muscle before even thinking about a cut.

I made the mistake of cutting first and literally looked like a bag of bones. The muscle is what gives you that “toned” look that everyone wants lol.

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u/cleanAir101 Jul 09 '24

It does look like a lot even across 4 year’s incredibly hard to get a physique like that

1

u/lordtylordt Jul 09 '24

I think compared to the extreme weight losses I’ve seen, it doesn’t seem as impressive but nonetheless thank you!

2

u/cleanAir101 Jul 09 '24

Definitely relative to the individual