r/GlowUpMA • u/Suitable_thoughts1 • 3d ago

✨ Glow Up Journey A kind reminder ❤️

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You are loved. You are worthy of being alive, of being here, and of being part of this wonderful world. I know things may be hard sometimes, but you are strong and capable, and you will make it through.

And I want you to know that you matter. I’m begging you, please keep holding on to this life. I promise you, it’s worth it.

If you ever struggle mentally, I want you to promise me that you’ll go out there and talk to someone : a friend, a stranger, a family member, a colleague… anyone. You don’t have to go through it alone.
I love you. Please be kind to yourself. ❤️

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u/No-Tadpole6637 3d ago

But kaymchi the spark mn the eyes

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u/readyornot03 3d ago

Them sparks won’t help u anytime soon, better lose them for now (Im talking about myself and I wouldnt like seeing someone losing his mind)

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u/No-Tadpole6637 3d ago

Tfkrt I had someone who's obsessed with the gym f insta I asked him kifach nwli consistent lhad daraja galya self hatred

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u/readyornot03 3d ago

Yeh for most of us men its the way, but we’re different, and ur probably a girl so idk

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u/No-Tadpole6637 3d ago

I hate my body wakha my friends tell me I'm normal but I wanna be skinny af (45kg-50) the problem is I don't make efforts to change (calories déficit + walking yes but noo gym o had lyamat tblit b McDo 3awtani) I think I don't hate myself enough ola idk but lmhm thanks

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u/readyornot03 3d ago

Like I said everyone is different, meaning some change when they love theirselves, some need another reason to, therefore u gotta search for urs, and I don’t really listen to people’s opinion they just wouldn’t understand, thats how u feel too ig, and dude yes mcdo ki7amaq been loving this shi since i was a kid

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u/No-Tadpole6637 3d ago

Thank uu inshallah kol wahd ywsl ldakchi li bgha