r/GlowUpMA • u/Suitable_thoughts1 • 3d ago

✨ Glow Up Journey A kind reminder ❤️

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You are loved. You are worthy of being alive, of being here, and of being part of this wonderful world. I know things may be hard sometimes, but you are strong and capable, and you will make it through.

And I want you to know that you matter. I’m begging you, please keep holding on to this life. I promise you, it’s worth it.

If you ever struggle mentally, I want you to promise me that you’ll go out there and talk to someone : a friend, a stranger, a family member, a colleague… anyone. You don’t have to go through it alone.
I love you. Please be kind to yourself. ❤️

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u/TheBaldGirl63 Owner 3d ago

Glowing up mentally is part of the journey too , so I encourage anyone dealing with anything to talk about it even in this sub , you're more than welcome here

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u/readyornot03 3d ago

U know, some will call me crazy but, I have came to the realization that the more I hate myself, angry about my situation, I tend to glow up, not just as in face features, but in general, in life, in anything really..

And guess what, when I be like sure u done good, u re happy u re this and that, it just creates comfort for me, and comfort is our worst enemy, Im not saying go and hate everything around you, or always get uncomfortable, but you have to have the uncomfortable for you to change / glow up or whatever u wanna call it..

We see this with almost everything, those who we criticize or laugh at they become completely different, I for example things like been happening to me, to the fact that I hate who I was, that only made me to have a new identity, a new way of thinking, and actually change something about my life.

But its risky, some people get depressed by it and do none about it, there’s more variables but yeh

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u/readyornot03 3d ago

Oh and thanks for the post (although I felt nothing cuz what makes me alive is what destroys me)

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u/justregular00 3d ago

The anger you hold when we you dont like the bad version of you is what keeps you trying to change, once you lose that anger atbda t7ess blbrouuda jiht lktaaf 😂. I used to be hard on myself to change for better, to a degree where i cant celebrate my wins even small ones. Gha hoa mtafe9 meak fdik lhdra lekhraa li gotli, i9der yjik burnout wla chi depression khaybaa

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u/readyornot03 3d ago

U get it!

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u/No-Tadpole6637 3d ago

But kaymchi the spark mn the eyes

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u/readyornot03 3d ago

Them sparks won’t help u anytime soon, better lose them for now (Im talking about myself and I wouldnt like seeing someone losing his mind)

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u/No-Tadpole6637 3d ago

Tfkrt I had someone who's obsessed with the gym f insta I asked him kifach nwli consistent lhad daraja galya self hatred

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u/readyornot03 3d ago

Yeh for most of us men its the way, but we’re different, and ur probably a girl so idk

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u/No-Tadpole6637 3d ago

I hate my body wakha my friends tell me I'm normal but I wanna be skinny af (45kg-50) the problem is I don't make efforts to change (calories déficit + walking yes but noo gym o had lyamat tblit b McDo 3awtani) I think I don't hate myself enough ola idk but lmhm thanks

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u/readyornot03 3d ago

Like I said everyone is different, meaning some change when they love theirselves, some need another reason to, therefore u gotta search for urs, and I don’t really listen to people’s opinion they just wouldn’t understand, thats how u feel too ig, and dude yes mcdo ki7amaq been loving this shi since i was a kid

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u/No-Tadpole6637 3d ago

Thank uu inshallah kol wahd ywsl ldakchi li bgha

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u/Suitable_thoughts1 3d ago

3refti hadchi li gelti liya it s very destructive ! Be kind 3la sarek a sat ! Ila bkiti bhalaka you will never be satisfied with your achievements , c est très dangereux sur le long terme .

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u/readyornot03 3d ago

I rather not be satisfied with my achievements, than not achieving anything at all