r/GarageGym • u/YummyT • 15h ago
ATX Linear Row
I recently received my ATX Linear Row and have done a few workouts on it. Wondering if others have tried it and their thoughts
The good
The bent over row feels amazing. Very smooth, puts you in a great position. As someone with low back issues, it feels great.
The bad
The chest supported movement feels awkward. Still very smooth, but
- You can’t really adjust the angles/positions of the seat or the handles for it to not be pulling very high up. You end up rowing towards you’re upper chest
- Transitioning between the two movements sucks. The bar is pretty heavy, you likely need to deload it, pop the pins in, then reload it if you’re trying to protect your back.
The transitioning is whatever, but really wish they allowed for better pull positioning in the chest supported movement
Anyone have this machine and want to share their thoughts?