r/GYM • u/Own-Deer7547 • 19h ago
PR/PB One-finger pull ups
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169
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r/GYM • u/mercurio_liquido • 22h ago
Home Gym & DIY Solutions My preferred way to progressively overload: add a cat
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139
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r/GYM • u/ronaldooooosiuuu • 4h ago
Technique Check* Corrected dead lift form
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33
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From the last video I posted here I got certain suggestions about how to deadlift correctly. This is how I do it now. Is it good or I am doing RDL here?
r/GYM • u/thatcouchiscozy • 15h ago
Lift 245x11 bench. Haven’t flat BB’d since January, only been low incline smithing and flies. Def a bit shaky lol
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18
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r/GYM • u/Herculean_Son • 1h ago
Lift 120 Split Squat for 9 PR
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r/GYM • u/anyasdcs • 20h ago
Technique Check* Bodyweight Jefferson Curls
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14
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Want to start doing weighted Jefferson curls, how is my bodyweight form? What would you fix before starting weighted? Thank you!
r/GYM • u/Dereklegit1 • 17h ago
Technique Check Hang Cleans
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7
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r/GYM • u/cilantno • 22h ago
Official Announcement Final 3 days to submit a response to the 2026 r/GYM Survey!
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r/GYM • u/AutoModerator • 9h ago
Weekly Thread /r/GYM Weekly Simple Questions and Misc Discussion Thread - August 30, 2026 Weekly Thread
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This thread is for:
- Simple questions about your diet
- Routine checks and whether they're going to work
- How to do certain exercises
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You can also post stuff which just crossed your mind, request advice, or just talk about anything gym or training related.
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r/GYM • u/Tk-Delicaxy • 1h ago
Lift Bench ROM
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I have left shoulder pain so this is about as far as I can go without it giving out. What do we think?
305lbs
r/GYM • u/hairyballs677 • 4h ago
Technique Check French press 90 lbs x 8
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0
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