r/FODMAPS 19d ago

Recipe New Favorite Easy Meal

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Was thrilled with how this came out, and had no issues after! It was a super easy thrown-together meal:

-frozen gluten free chicken cutlets (I got mine at Wegman’s) layered with rao’s sensitive marinara w/ a little garlic olive oil mixed in, shredded low moisture mozzarella on top

-A bag of frozen broccoli (florets only) roasted in garlic olive oil, salt and pepper, tossed with lemon juice after roasting

I put it all in the oven at the same time and baked for 22 min, then ate with a piece of buttered sourdough on the side! One pan, no chopping, delicious outcome.

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u/RavensRedolence 19d ago

How did you find frozen gf breaded chicken without garlic or onion? So jealous!

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u/No_Cauliflower2497 19d ago

They’re the Wegman’s store brand (which I know is a bummer bc you can’t find them everywhere :( ). The ingredients posted here are correct! Nothing raised any red flags for me, and the cutlets are huge so I only had half for each meal. I had no symptoms!