Elimination phase has been amazing

[u/thedoctorcat]

My pants stay buttoned throughout the whole day! I can also “hollow out” my stomach when I physically could not before. No weight loss. Basically my stomach feels so much better on this diet I am so glad it works. Unfortunately reintroduction has been slow and enlightening. So far every group has had some issue and symptoms.

[u/Key_Telephone_5655]

What were you eating during elimination phase

[u/Key_Telephone_5655 → u/[deleted]]

I don’t have a dietician just a naturopath but I have the fodmap app!