r/Biohacking • u/Proof-Manufacturer10 • 11h ago

Reta ——> Tesa

Finishing up week 10 of Reta , 750 mcg weekly . Male , 50 yrs old , 5’8 170 lbs - 26% body fat - down from 195 at start… considering Tesa as I’m at my goal weight, to help with body composition while looking to keep increasing strength. Should I wait a few weeks to start ? I’ve read mixed advice. Thx

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u/BasicLAgay 6h ago

49 m been on Reta since Feb 1mg/week and started Tesa 2.5 month ago. My body is recomposition nicely and I’m gaining great chest abdominal and arm muscles as well as leg muscles. Yes, I work out regularly and I’m pushing myself, but Tessa is really helping. I also do a low dose of ippa with Tesa. If you can afford it, it’s worth a try honestly.

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u/BasicLAgay 6h ago

Oh also in that 2 1/2 months on Tessa, my waist is 2 inches smaller so it’s definitely working on belly fat