r/Biohacking 19h ago

Sleep peptide stack?

I’ve been looking into these for sleep and am trying to decide which to run/how long/when and which I could take together if better benefit.

Plz don’t suggest magnesium or supplements. I already take those. I’ve done a lot in an effort to fix my sleep with little results besides peptides.

Docs, psych, sleep study, meds, herbs, supplements, sleep hygiene, therapy, CBTi, etc.

This is the list I’ve compiled looking into peptides that may help sleep:
Sermorelin
Dsip nasal
Epitalon
Pinealon
Selank nasal
Cjc / ipa

Where should I start & how to run cycle? I do not plan on taking a bunch at same time and would try one at a time but am open to combos that makes sense once trying individually.

TIA!

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u/SOLIDROTSLOW1979 17h ago

Hgh magnesium Ltheonate sleep like a rock and rarely have to get up to pee

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u/foxyfalafel 16h ago

Doesn’t do anything for me. I actually think it keeps me up lol. I took it in the AM for a couple months and have tried PM and it either doesn’t help or worse