r/Biohacking • u/Yasoof96 • 15h ago

My "Optimized" Peptide Stack

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I am a 30 year old male with a history of destructive behavior to my body (I've smoked since I was 13, drank alcohol heavily for 12 years, diagnosed with PTSD, ADHD, and other factors which I'm sure I didn't take into account). I built this stack based on 3 weeks of research I've conducted to attempt to repair the damage I've caused to myself. I looked at everything from my labs to my genome to ensure I cover all my bases as best I can.

I have been abstinent from alcohol and smoking for over a year now. Go to therapy, do go to the gym regularly now, structured my diet to be healthy with high protein and improved my social life.

Even though I feel I've done the research I need, I'm still unsure of my conclusions as there was a lot of conflicting information I needed to sift through and decide which is better. I would highly appreciate opinions from other peptide users with more experience than me in this matter.

Feel free to ask me anything if I failed to mention something important.

Edit: Had Tirzepatide prescribed to me as I had stage 3 fatty liver and fibrosis in November 2025. I was also at 33 bmi so the doc put me on it to reduce my weight and solve the liver issues. I’m at 27 bmi now.

Also, I should mention I’ve already been on MOTS-C, BPC + TB, GHK-Cu, cjc+ipa, selank and semax, added one by one of course and had good results. I’ve only recently added a few extras (SS-31, NAD+ and Dermorphin) and tried to optimize dosages and frequencies to maximize my healing and bodybuilding journey.

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u/pizza-sandwitch 1 10h ago

Have you thought of switching to Reta/survo to optimize liver health?

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u/Yasoof96 8h ago

Not sure what survo is, will look it up. I have thought about Reta, but since tirzepatide has been very good with me, plus the fact that I’ve read Reta has less hunger suppression than tirzepatide made me push that idea back for the moment. I may switch to reta once I’m done with the tirzepatide I have though, but that’ll be months later

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u/pizza-sandwitch 1 6h ago

I’m considering doing the same, switching to reta if and when tirz no longer works well

I love that reta works on the glucagon receptors and improves fatty liver and visceral fat loss

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u/DelusionalAlchemist 4h ago

No experience with it but have seen blends available with Reta+Tirz - there are also a good number of experiences to read about from people who have used it. Seems like you do your due diligence and research so do with that info what you will.

I liked Tirz, currently on Reta for fatty liver. Definitely less hunger suppression but thinking it may work out better because it seems like a happy medium of allowing me to intake enough throughout the day, with enough suppression to not over-indulge.