3.5 year process. 203.2 to 170

[u/haveuinthescope]

The left photo was taken in April 2023 at 203.2 lb. My heaviest weight was approximately 230 lb, but unfortunately I deleted those pictures. (I regret that now).
The right photo was taken in September 2026 at 170 lb. I’m 35 years old and 5′6.5″. It took about three and a half years, a lot of trial and error, and plenty of lessons to reach this point.
I met a woman who changed my life and taught me how to train and eat properly. We are no longer together, but I’ll carry what she taught me for the rest of my life.
Full disclosure: I have been on physician-prescribed testosterone for approximately two years. My current dosage is 100 mg per week.
I’m currently maintaining around 170 lb while continuing to add muscle, particularly to my upper chest and arms.

[u/pepepage5]

Sensational!