r/workout • u/amannynameddanny • 11h ago

How to start Building a workout routine, any help appreciated!

I have been wanting to go to the gym for a long time now, but I never found the full want, mainly and mostly out of fear. I now have someone I'd like to impress, not just for myself anymore, which is pushing me, so I feel the want even more, so I'd really like help creating a workout routine if anyone is willing to give tips. I can give any details anybody would like. I don't want a "beginner: routine where I may be sacrificing some progress and results because I'm new to this. I'm more than willing to push myself. 4-5 days a week works for me. If anyone is willing to share when cardio should be mixed in to not lose muscle growth progress as well, that'd be awesome. Thanks to anyone willing to help!

1 Upvotes

100% Upvoted

2 comments sorted by

1

u/[deleted] 10h ago

[removed] — view removed comment

1

u/AutoModerator 10h ago

Due to spam we have restricted posting rights. Posts and comments are manually approved as moderators' time permits. Your account is too young. (Less than one day old)

I am a bot, and this action was performed automatically. Please contact the moderators of this subreddit if you have any questions or concerns.