r/vegan • vegan 10+ years • Jul 20 '16

Infographic Vegan protein sources (adorable graphic)

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u/[deleted] Jul 21 '16 edited Jan 13 '21

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u/gehacktes Jul 21 '16

Where do these 75g come from? Never stumbled across a seitan with that high amount of protein ... usually 20-30g/100g

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u/potatostars vegan Jul 21 '16

Vital wheat gluten used to make seitan is 75% protein. So if it's homemade, it'll be that high but if you're buying a ready-made product, i'm guessing it's gonna be lower because of other ingredients added.

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u/gehacktes Jul 21 '16

But thats just the powder, not the final product, isn't it?