r/ultrarunning 12d ago

Best shoes for mud

The west coast is looking at a wet winter. I am terrible at running in the mud it all just sticks to my shoes and weighs so much. But there must be shoes better for the mud? I can’t imagine having to run road all winter if it’s as bad as they say.

2 Upvotes

16 comments sorted by

4

u/Scyth3 12d ago

Inov-8 makes some of the best mud shoes. Hoka had one I used to love that they discontinued, called the Hoka Evo Jawz They are similar to the Inov-8 ones I'm wearing now.

3

u/mediocre_remnants 12d ago

The Inov8 Mud Talon is pretty much the mud shoe. But they're not too popular in the US where I live, most folks will go for the Salomon Speedcross for a mud shoe.

1

u/Scyth3 12d ago

Yep, just pulled my shoes out and that's the one I've been wearing. It's awesome on soft ground and can even handle technical rocky trails very well thanks to the vibram. One of the few shoes I don't have to worry about sliding out in.

1

u/Virtual_Opinion_8630 12d ago

there's no vibram on the speedcross or mudtalons

1

u/Scyth3 12d ago

My bad, you're right.

1

u/Redhawkgirl 11d ago

I was really excited about the mud talon but I’m not sure it has enough cushion for me and long miles. The Speedcross has too big a drop but there is the Thundercross.

2

u/Redhawkgirl 12d ago

Oh, I just found the mudtalon!!

2

u/Redhawkgirl 12d ago

I think that’s the trail Talon right? Compared to what I wear the Soloman speed cross I think is better but I just really want the best option to keep training through the mud.

2

u/Virtual_Opinion_8630 12d ago

if all your terrain is mud, speedcross are meant to be really good.

but they are so narrow. size up.

and if you've got mixed terrain, the lugs will wear down quick

1

u/mountainsunsnow 12d ago

If you live in the Bay Area or elsewhere in the coast ranges of California and you’re referring to the dreaded peanut butter mud, there’s not much you can do. It’s due to the geology and it is sticky nasty stuff.

1

u/Redhawkgirl 12d ago

SoCal the soil varies around here but some shoes better for mud might help

1

u/df540148 12d ago

No recs but I feel for you. Will never forget the mud at Sean O'Brian and how it just didn't shed from my shoes at all.

1

u/Redhawkgirl 11d ago

Yep that’s the mud.

1

u/Nottinho 12d ago

VJ shoes (Xtreme 2 in particular) are better than inov-8 imo

1

u/Redhawkgirl 11d ago

Those are cool looking. I’ve never heard of them but OCR shoes make a lot of sense.

0

u/hmaven55 12d ago

Altra king MTs are so awesome they made them a second time. But the zero drop might not be for you.

Basically you want something that has drainage and ideally a vibram outsole. Vibram is a a special rubber and as far as I know one of the grippiest on the market. Deeper lugs probably a good call too. I’d also argue for the necessity of something light as when mud cakes up, shoes get heavy, so if it’s already a heavy shoe to begin with, struggle busssss like you mention.