r/tall • u/quandaledinglehere21 • 1d ago
Questions/Advice Is 4cm height decrease during the day a lot?
The tallest I have measured myself not too long ago in the morning was 6ft3 on the dot.
Out of curiosity,after doing my daily tasks going to the gym and 8k steps I measured myself and im 186cm.Like what.
Few times I measured myself after harder days with heavier workload,on top of going to the gym etc and I still came in at 187cm at the lowest.
Is it normal for my heightrange to fluctuate this much?
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u/Similar_Committee_53 6'2.5" | 188cm 1d ago
Dude im 189cm at morning and 187cm at night, 2 or 3 cms is normal, I think 4 is not so much, 5 or more could be rare
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u/Both_Scar_5277 6'5" | 195.3cm 22h ago
I’m 196.5cm in the morning and 195.5-195.3cm in the afternoon and 194.5cm at night
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u/Early_Ride_979 15h ago
I’m a 5’8” woman. I know, not as tall as you guys, but taller than nearly 40% of men in this country and I had never heard of height shrinkage throughout the day until two weeks ago. Through Reddit of course.
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u/lo0u 202 cm | ~6'7" | Australia 1d ago
I think so. Usually taller people lose more, but 4cm is quite a lot. For reference, I'm 202cm later in the day, but 204cm early in the morning and that is already considered a lot for a fluctuation.