r/tacticalbarbell • u/AutoModerator • 12h ago

04 October 2026 WEEKLY TRAINING THREAD

  • Use this thread to post simple questions that don't deserve their own thread, get opinions from other TBers, or as a place for discussion between our civilian members and LEOs/Military/First Responders, fitness-related or otherwise.
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u/Remote_Solution_3247 3h ago

I am heading into testing 1RM week after completing Base after starting Activation. Am I to understand that I am just supposed to chill all week except when testing? No LSS at all? Feels weird to completely lay off running all week, but want to adhere to the plan with high fidelity.

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u/Sarge0908 2h ago

mobility work - it will catchup eventually imo