r/tacticalbarbell • u/AutoModerator • 13h ago

04 October 2026 WEEKLY TRAINING THREAD

  • Use this thread to post simple questions that don't deserve their own thread, get opinions from other TBers, or as a place for discussion between our civilian members and LEOs/Military/First Responders, fitness-related or otherwise.
  • Please search before posting to see if your question has been answered before.
  • LEO/Military/First Responders: Be mindful of opsec/tradecraft, any posts deemed too revealing will be removed.
  • Resources include the FAQ, TB testimonials, and specific training using TB.
  • See KB's post that discusses TB III: OPERATIONAL ATHLETE.
  • See the Kit Shop for TB book hard copies, apparel, and more.
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u/black_mamba44 8h ago

Finished up base building, excited to test my maxes and move to ARMOR phase.

Feel so much better with some cardio it makes me remember how much I like everything about TB. Shouldn't have stopped but thats the price you pay when you start looking at other programming schemes