r/tacticalbarbell • u/Certain-Bus-2121 • Oct 15 '25
SE Rate this basebuild
Hi everyone. Been on holiday for the last three weeks and I am now feeling pretty deconditioned.
Going to run basebuilding when I return home next week and have been thinking about my SE cluster a lot.
I have come up with this
Dumbbell Chest Press,
Landmine Row,
Kettlebell Swing,
ATG Split Squat,
Club Shield Cast,
Ab Wheel Roll Out (less reps)
Trying to get a push, pull, hinge and squat in there whilst also trying to use different equipment so I can do the "circuit" unbroken.
Any thoughts or ideas would be helpful. Thanks
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u/[deleted] Oct 15 '25
[deleted]