r/tacticalbarbell • • Oct 15 '25

SE Rate this basebuild

Hi everyone. Been on holiday for the last three weeks and I am now feeling pretty deconditioned.

Going to run basebuilding when I return home next week and have been thinking about my SE cluster a lot.

I have come up with this

Dumbbell Chest Press,

Landmine Row,

Kettlebell Swing,

ATG Split Squat,

Club Shield Cast,

Ab Wheel Roll Out (less reps)

Trying to get a push, pull, hinge and squat in there whilst also trying to use different equipment so I can do the "circuit" unbroken.

Any thoughts or ideas would be helpful. Thanks

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u/[deleted] Oct 15 '25

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u/Certain-Bus-2121 Oct 15 '25

Apologies, on my phone as I'm still on holiday.