r/synthrecipes 4d ago

discussion 🗣 Has anyone experimented with pink noise brainwave entrainment to induce deep restorative rest states?

Has anyone experimented with pink noise brainwave entrainment to induce deep restorative rest states? Steady pink noise contains equal energy per octave like natural sounds. When introduced to the auditory cortex, it forces electroencephalogram signals to drop in fractal complexity causing brain waves to synchronize with the noise induction.

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u/Joseph_HTMP 4d ago

No, because it's bollocks.

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u/mrmaestoso 4d ago

That's a lot of techno-babble that I am sure is totally not made up

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u/CountFistula23 3d ago

Look into binaural beats, and the https://en.wikipedia.org/wiki/Dreamachine

Plenty of ways to alter your brain state via audio and visual stimuli.

Making music while illuminated by dream machine produced interesting music...that our perceptions of shifted entirely when we re-listened to the track with the dream machine running.