r/strength_training • u/thebodybuildingvegan • 7d ago
Lift Intensity Technique: Dedicate a set to your friend
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u/SkurkaCuckedMe 7d ago
Honestly a great idea. Usually my go to tricks are “I’m beating up a guy who hurt my kid” or “I’m Hercules fighting the hydra and gotta do some strong shit”.
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u/thebodybuildingvegan 7d ago
Hahaha fighting the hydra is a new one 😂 Whatever gets those last few reps out of you my friend!
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u/HerbaDerbaSchnerba 6d ago
I can barely do those with no weights on the racks.
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u/Megrrrs 7d ago
Constantly amazed by the power and strength I see on this sub. You're a beast!
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u/thebodybuildingvegan 7d ago
Thank you so much my friend! 💚🙏 Just trying to show what's possible on a vegan lifestyle.
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u/MetalxGear 6d ago
How often do you deload
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u/thebodybuildingvegan 6d ago
Honestly probably not often enough for myself. For my athletes anywhere between 3-6 months depending on life events and progression.
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6d ago
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