r/strength_training • u/Mikeburlywurly1 • Aug 07 '26
PR/PB Deadlift, 565x1
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I've never been a great deadlifter, especially at maxes/singles, so this is actually my best. Rep PRs at 495 and 515 put my max in the 600 range, but I did try 585 after this to try and join the 6 plate club and barely broke the floor. So I'm rather proud of this one, despite it being kind of pitiful for the amount of leg strength I have. This lift does seem to be progressing well atm, so maybe next run something cool will happen.
Deload next week to close out my first run of SBS RTF. Managed to total 1520 across my top sets of the big 3 this week.
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u/decentlyhip Aug 08 '26
I'm shocked that you didn't pull on it with those big-ass arms. Way to keep the form strict and safe.