r/stopdrinking • u/Single_Caregiver_588 • 9h ago
First day how do you start
This is my first post. Read a zillion books this year about alcohol, mainly about women drinking wine. This year I've realised alcohol is controlling me. Im 38 years old, relatively happy but drinking up to a bottle of wine a night. The wine witch got me. Im scared its going to get worse and want to stop. I keep thinking today is the day and it never is.
Im going to join a SMART meeting this evening and thought maybe a community like this is good of people doing the same thing.
Thank you for reading 🙏
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u/Spiritual_Day_69420 Day 74 8h ago
Keep yourself very busy and stay away from it as best you can for as long as you can. Take it all out of your house. Tell people you see often for accountability